1, honey can not eat with leeks?

Leeks are rich in vitamin C, easy to be oxidized by the minerals in the honey, copper, iron and other ions and lose their role. In addition, honey can be laxative, leeks are rich in fiber and diarrhea, easy to cause diarrhea.

2, honey and green onions can not eat?

Honey's nutrient composition is more complex, onion honey with food, honey in the organic acids, enzymes meet the sulfur-containing amino acids in the green onion, etc., will be harmful biochemical reactions, or produce toxic substances, stimulate the gastrointestinal tract and lead to diarrhea;

3, honey can not be eaten with tofu?

Tofu taste sweet, salty, cold, can clear the blood. Eating with honey can easily lead to diarrhea. At the same time, honey in a variety of enzymes, tofu in a variety of minerals, vegetable proteins, organic acids, etc., the two are not conducive to the body's biochemical reactions.

4, pulp honey should not be flushed with soybean milk

Protein content is higher than milk, and honey mainly contains about 75% glucose and fructose, but also contains a small amount of organic acid, the two flushed, organic acid and protein binding produces a denaturing precipitation, can not be absorbed by the body.

5, lettuce and honey can not eat?

Lettuce and honey are not good for the stomach, easy to cause diarrhea. Lettuce and honey dietary sex is incompatible, this is because honey is rich in wax, with laxative effect, but the honey food medicine is cool, lettuce cold, if the lettuce and honey together, then it will stimulate the intestines, leading to diarrhea occurs.

Expanded Information

Precautions

1, honey is acidic, preservation, do not use metal containers, so as to avoid chemical reactions. In addition, honey crystallization is a normal phenomenon, has nothing to do with the quality. Containers should be kept airtight after consumption. Honey is highly hygroscopic and odor-absorbent, so it is important to avoid moisture and odors from entering and causing the honey to ferment and deteriorate. The storage temperature should not be too high to avoid destroying the nutrients.

2. Do not give honey to infants under one year old. Honey in the brewing, transportation and storage process, easy to be contaminated by Clostridium botulinum. Infants due to weak resistance, after eating botulism, it will reproduce in the intestinal tract and produce toxins, and the liver's detoxification function is poor, thus easily causing botulism food poisoning.

3, honey can not use boiling water, honey is rich in enzymes, vitamins and minerals, if you use boiling water, not only can not maintain its natural color, aroma, taste, but also varying degrees of destruction of its nutrients. Therefore, it is best to drink with warm water not exceeding 35 ℃.

4, drink honey water immediately after the meal, will dilute the gastric juice, so that the food eaten before the time to fully digested into the small intestine, not conducive to food digestion. Moreover, the food is easy to expand when it meets water, causing more pressure on the stomach.

5, drink water before going to bed at night, you can let the body overnight metabolism for water reserves, but if you drink honey water, the water contains a lot of solutes, the density of the rise, can not reach the role of drinking water before going to bed, and it will make the blood glucose increase rapidly. Honey water contains sugar is also very easy to convert into fat accumulation in the body.

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