Fried meat with onion is a healthy and delicious home-cooked dish. Onions have the function of softening blood vessels, and people often eat them in their daily lives. Delicious, nutritious and delicious.
The main ingredients are shredded pork, onion, ginger powder, cooking wine, oil, soy sauce, salt and chicken essence.
Edible instructions
Patients with itchy skin, eye diseases and stomach diseases should eat onions carefully.
People with damp heat and phlegm stasis and patients with exogenous diseases should not eat; Obesity, hyperlipidemia and hypertension should eat pork carefully.
People with infectious diseases, liver diseases and kidney diseases should eat beef carefully. Beef is a hair growth product. People suffering from scabies, eczema, acne and itching should use it with caution. 3. People with high cholesterol, high fat, old people, children and weak digestive ability should not eat more.
Exercise 1
1. Marinate shredded pork with ginger powder, cooking wine and salt for ten minutes;
2. Pour the oil into the pot, heat it, add the marinated shredded pork, and stir fry quickly until the shredded pork becomes discolored;
3. Add washed and peeled onions, and add appropriate amount of soy sauce and salt;
4. Add chicken essence, pan and plate.
Exercise 2
1, peeled onion, soaked in cold water for a while, and then cut into small pieces;
2. Wash the tenderloin, cut it into thin slices, and marinate it with chopped pepper, soy sauce, starch and cooking wine for about 10 minutes;
3, sit in a pot of hot oil, when the oil temperature is 80% hot, slide into the shredded pork and add a little salt to the pot.
Exercise 3
1. Slice lean meat, add one teaspoon of cooking wine, two teaspoons of soy sauce, pepper, minced garlic and a little starch, and the meat will taste better. Cut the green pepper into sections, shred the onion (secret 1: put a bowl of water next to the onion and throw the onion into the water while cutting, which can effectively relieve the symptoms of tears), and mince the dried garlic pepper; 2, hot pot for a while, pour the oil, stir-fry the marinated lean meat (secret 2: hot pot cold oil, is the trick of meat slices not sticking to the pot, remember! A piece of meat and vegetables fried in a pot with less oil can reduce blood fat.
3. When the color of the meat changes, serve it, add minced garlic, stir-fry dried peppers, add green peppers, add shredded onion when the skin is wrinkled, add salt and stir-fry constantly;
4. Note that the onion has been fried until it is raw and transparent. When it is transparent, pour in lean meat slices, add two teaspoons of sweet noodle sauce (depending on personal taste, you can grasp it freely), stir well, and then pour in a little vinegar to enhance flavor, and serve.
Exercise 4
1, add water and inject until cooked, and keep the water for later use;
2. Peel the onion, soak it in cold water for a while, and then cut it into small pieces;
3. Wash the tenderloin, cut it into thin slices, and marinate it with chopped pepper, soy sauce, starch and cooking wine for about 10 minutes;
4. Put the hot oil into the pot. When the oil temperature is 80% hot, slide into the meat slices and break them up quickly. Stir-fry until the meat slices become discolored and broken, then add the onion and stir-fry for a while until the onion is fragrant. Immediately add the bean sprouts and stir-fry for a while, and add a little salt to the pan.
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