The correct way to eat ginseng:

1. Soak ginseng in water, put the ginseng slices into a bowl or cup, brew with boiling water, and cover for about 5 minutes It is ready to drink. Use the same method to drink it repeatedly until there is no smell, then eat the ginseng slices together; 2. Take it as a lozenge. If you are not used to soaking ginseng in water, you can slice the ginseng. If you take red ginseng, You can steam red ginseng in a pot until soft and then cut it into slices. Take 1-2 slices at a time and put it in your mouth to chew it carefully. It can stimulate body fluids and refresh your mind. It also has a good effect on curing diseases and prolonging life. It is the simplest way to take it; 3. To stew and eat it, the method is to slice ginseng, use 2g-5g every day, put the ginseng slices into a porcelain bowl, add an appropriate amount of water and steam, then boil the water over low heat for 20-30 minutes, take the ginseng first juice, and then swallow the ginseng slices. For people with collapse, you can use a large dose of 15g-30g of ginseng, fry it quickly over high heat, decoct to get the thick juice, and drink it several times. In traditional Chinese medicine, it is also called Dushen Decoction; 4. Ginseng soaked in wine. Homemade ginseng wine is mostly used to strengthen the body, replenish vitality, and prolong life. The preparation method is to use 200g of fresh ginseng and 1000g of wine. After soaking for 3 weeks, you can take the wine and drink it. 5. Make soup, ginseng can be mixed with old women. Chicken, black-bone chicken, quail, and Zhuwu turtle soup can nourish blood and qi, strengthen muscles and bones, and prolong life. It is especially suitable for the elderly and people with physical weakness.