Rice noodles are mainly nutritious food made of some rice as the main raw material. From a nutritional point of view, rice noodles are rich in carbohydrates, vitamins and minerals, which can balance the ion level in the body, promote appetite and increase satiety.
Dried rice noodles contain relatively high calories, but because they are usually cooked rice noodles, the calories in a bowl of cooked rice noodles are not too high if the seasonings and side dishes are not counted.
However, the cooked rice noodles sold outside have added a lot of soup base and seasonings, so the heat of a bowl of rice noodles is much higher than that mentioned above.