Channel catfish high protein, low fat, is very good for human health good ingredients. Catfish meat is particularly tender, flavorful, nutritious, and only one main spine, consumption is very convenient, especially for the elderly, children.

Channel catfish practice a lot, you can braise, steamed, stew, etc., no matter how to do is very delicious. Today went to the market to buy a catfish back, the owner to help kill good, go home and clean it can do food. Prepare to do casserole beer stew catfish, to fish tender, fresh, flavorful, the first is to master the fire, the second is the sauces frying, fried sauces evenly spread on the fish, bright color, tender taste, spicy flavor, the more you eat the more addictive. The following is a casserole beer stew catfish specific method to share with you, I hope you like it.

Required ingredients and seasonings: catfish, onions, millet chili, soy sauce, beer, salt, white pepper, pepper, green onions, ginger, cooking wine, oyster sauce

Detailed practice:

1. catfish a, slaughtered, cleaned, onions, a clean, standby

2. fish cut into 2 segments, cut knife in the body of the fish in order to taste, into a pot. Add onion, ginger, cooking wine, white pepper, inside and outside coated evenly, then add salt and wipe well, marinate for 20 minutes

3. onion cut into small pieces spare

4. millet chili, ginger, garlic minced, seasoning can be as good as you like to put, you can add the wild peppercorns, pickled peppercorns, pickled ginger, pepper washed and spare

5. hot pot of cold oil, under the peppercorns, ginger, garlic minced, millet chili Stir fry, and then add 10 grams of sugar, stir fry evenly

6. casserole hot, under the onion pieces, catfish into the casserole, and then drizzle with beer, soy sauce, soy sauce

7. and then spread the fried pepper in the body of the fish, and drizzle with 10 grams of cooking oil, cover the lid of the pot and simmer for five minutes

8. five minutes, sprinkle with chopped scallions can be. A simple casserole beer stew catfish is done, bright color, tender fish, spicy and flavorful, the family like, do eat at home is also assured. If you also like, then try it quickly.