It is often said that "an apple a day keeps the doctor away". This statement is not unreasonable. Apples are rich in vitamins, which can improve the function of immunoglobulin and prevent respiratory infections. Nourish yin and moisten lung, remove lung dryness and lung heat, and make people breathe smoothly and comfortably. Apples are also rich in zinc, which can enhance memory, promote growth and improve human immunity, so we should eat more apples at ordinary times, preferably one a day. Today, I'm going to teach you a special method, the apple yam cake, which is very suitable for breakfast. Let's take a look at the practice together.

Materials:

Apple, yam, flour, sugar, milk.

Practice steps:

Step 1: After preparing the ingredients, the yam is cleaned, peeled and cut into small pieces.

Step 2: Put the apples and yam cut into small pieces into a cooking machine, add pure milk and mash it.

Step 3: Pour the mashed apple yam into a basin, add sugar and flour and mix well.

Step 4: Brush a layer of oil in the pan, heat it, add a spoonful of batter, a spoonful of batter is a small cake, and simmer slowly.

Step 5: Turn the cookies over during frying until they are golden on both sides.

Cookies made of apples and yams are especially soft, fragrant and sweet, and rich in nutrition, especially suitable for breakfast.