Oranges get angry. Oranges are fruits that many people choose to supplement vitamin C every day. As a kind of fruit that people often eat, oranges are the most cost-effective in the fruit industry. Many people think that eating oranges will lead to excessive internal heat. The fruits and oranges shared below are on fire.
Oranges are 1 oranges on fire. You won't get angry if you eat it. Because oranges are cool, that is to say, oranges are food with evil fire, so friends who want to eat oranges can rest assured that they will not get angry. However, for friends with weak stomach, it is not recommended to eat oranges too much, so as not to cause stomach upset.
Eating oranges has many benefits. First, oranges taste sweet and sour, which can increase appetite. Secondly, the orange is cool, which can relieve the stagnation of liver and stomach. In addition, oranges are rich in vitamin P and vitamin C, which can enhance immunity and prevent many diseases.
Extended data
Most people can eat oranges. It is recommended to eat in moderation, one a day, no more than five at most, so as to avoid discomfort. For diabetics, it is not recommended to eat oranges, otherwise it is not conducive to the stability of blood sugar levels.
In addition, you can't eat oranges on an empty stomach or before meals, otherwise it will have adverse effects on the stomach. Before and after eating oranges, you can drink milk at least one hour apart, otherwise it will affect digestion and absorption.
Oranges are the function of getting angry.
1, orange is a fruit with very high vitamin C content. Many people think oranges are good for this reason. Oranges are rich in vitamin C, which can effectively reduce the probability of gallstones if women eat them regularly. It is good food for women.
2. orange peel is also a good thing. Clean the leftover peels and put them into proper amount of water. Generally, the ratio of orange peel to sleep is 1: 3. Boil 10 to 20 minutes. It is a natural food for preventing cardiovascular diseases and has no side effects. Not only that, drinking a cup when anorexia has no appetite can also effectively increase appetite.
3. Because the content of vitamin C in oranges is very high, an orange every day can well supplement the vitamin C needed by human body. Oranges are more effective than many drugs for vitamin C deficiency.
4. Oranges can also inhibit the growth and spread of cancer cells. Oranges themselves have a certain bactericidal effect, have a certain resistance to bacteria, can clean up some harmful substances and effectively inhibit cancer cells.
Oranges are rich in nutrition, so eating oranges can also improve the body's resistance in many cases. Oranges, like oranges, are also rich in dietary fiber, which has a good effect on defecation and promoting gastrointestinal peristalsis.
Orange is a kind of fruit with high value, and it is not weak compared with apple. Unique fragrance and comprehensive nutrition are definitely not the only benefits and magical effects of oranges. Many will be discovered by everyone, and you will know the different charm of oranges.
Oranges get angry. Will oranges get angry if you eat too much?
Eating too many oranges at a time will not be easy to digest, making the body weak and hot, and the liver qi will be damaged over time. Eating too many oranges leads to skin panic. After stopping eating oranges for a while, the skin can return to normal. Some people think that eating too many oranges will get angry, which is not correct. Oranges are cold food, so eating more can get rid of the fire. Eating more oranges is good, for example, it can stimulate appetite, increase appetite and improve liver and stomach stagnation. In particular, eating oranges properly after meals will help digestion. In fact, most of the vitamin C contained in oranges is concentrated in the cell wall of orange meat, so it is better to squeeze orange juice and drink vitamin C.
Dietary taboos of oranges
Oranges taste sweet, sour and cold. Has the effects of stimulating appetite and reducing qi. Normal people eat oranges or drink orange juice after meals, which has the functions of relieving greasy food, resolving food stagnation, quenching thirst and sobering up. Oranges are extremely nutritious and comprehensive, suitable for all ages.
Oranges are rich in vitamins C and P, which can increase human resistance, increase capillary elasticity and lower blood cholesterol. Hyperlipidemia, hypertension, and people who often eat oranges are beneficial. Oranges contain cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and eliminate harmful substances in the body. Orange peel tastes bitter and warm, and its antitussive and expectorant effects are better than tangerine peel. It is a good medicine for treating chest and abdominal pain. Oranges are almost synonymous with vitamin C.
Oranges taste sweet, sour and cold. Has the effects of stimulating appetite and reducing qi.