You can't eat too much, for persimmons is the same, although persimmons are very tasty, but once you eat too much, there will be a great impact on the body, but the impact in the end how much? This article to share a brief:

First of all, persimmons eat more will affect the absorption of calcium and other minerals, persimmons in the ellagic acid can be with the food in the calcium, zinc, magnesium, iron and other minerals to form compounds that can not be absorbed by the human body, so that these nutrients can not be utilized, and therefore eat more persimmons can easily lead to the lack of these minerals. Then again, persimmons contain more sugar, so people eat persimmons than eating the same number of apples, raw pears more satiety, which will affect the appetite, and reduce the intake of regular meals. It is generally considered appropriate to eat no more than 200 grams of persimmons at a time without fasting.

Then again, persimmons contain more pectin, tannic acid, the above substances and are able to chemical reaction with gastric acid to generate difficult to dissolve the gel block, thus forming gastric stones. There is also the persimmon cold, if suffering from cold stomach, should not be eaten. Ordinary people eat too much, will also produce the corresponding discomfort, so the good things should also eat in moderation can not eat more.

And special attention is: eating persimmons on an empty stomach is not desirable, persimmons contain a large number of persimmon gum, persimmon gum will solidify into a block when acid. When eaten on an empty stomach into a large number of persimmons, persimmons in the persimmon gum will be cohesive with gastric acid stomach into a hard block, small such as apricot kernels, large such as a fist, and the accumulation of larger and larger, so that it can not be discharged, medically known as the "persimmon stone disease", the patient showed severe abdominal pain, nausea, vomiting, anorexia, the severe cases can be caused by the vomiting of blood, and induce gastric ulceration so, so Persimmons should not be eaten more than once, and to eat after meals, because then the stomach acid has been mixed with food, it is not easy to generate "persimmon stone".

There is one more thing to keep in mind: some people feel that eating persimmons while chewing persimmon skin is more flavorful than eating persimmons alone, in fact, this way of eating is not scientific. Because the vast majority of tannins in persimmons are concentrated in the skin, in the persimmon astringent, it is impossible to remove all of the tannins, if even eat the skin is more likely to form a persimmon stone, especially when the astringent process is not perfect, the skin contains more tannins.