1. Purple amaranth

Let’s talk about purple amaranth first. There are two types of amaranth that we usually eat. One kind of amaranth has green leaves, and the other kind has green leaves. It's purple. The leaves of purple amaranth are purple-red or purple in color and are very soft and smooth in the mouth. If you taste it carefully, there is a hint of sweetness in it.

2. Purple corn

The corn you often see should be yellow, and the second most seen is the white corn with a soft and waxy texture. Have you ever seen purple corn? What about corn? In fact, purple corn is not common, because purple corn is not our domestic corn variety, but a corn variety unique to Peru. Each particle of purple corn is dark purple, like a purple corn. gems, very rare.

3. Purple yam

When it comes to yams, the yams we see are basically white. Because the taste may be very different depending on the variety, the color is always the same. of. In fact, there are also purple yams. Purple yams are purple-red and taste very delicious. It also contains a variety of nutrients. Purple yam is also called "purple ginseng", which shows that its nutritional value is very high.