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Which one has the highest nutritional value, pike or snakehead fish?

The nutritional value of pike is higher than that of snakehead fish.

1. Different protein contents. The protein content of pike is higher than that of snakehead fish. Eating it in moderation can supplement the body with protein.

2. The fat content is different. The fat content of snakehead fish is lower than that of pike, so eating it in moderation can reduce fat intake.

3. The content of trace elements is different. Both pike and snakehead fish are rich in trace elements such as calcium, phosphorus and iron, but pike also contains more potassium, which plays an important role in maintaining normal blood pressure and myocardial excitability.