Yes, is it really good for your health to soak your feet with vinegar? The answer is yes. If you want to know the benefits of soaking your feet with vinegar, let's first understand how to soak them. The vinegar here does not refer to pure vinegar, but is made by mixing vinegar and water at the ratio of 1 ratio 10, and soaking feet with vinegar is also very particular about the water temperature. If the temperature is too high, vinegar will easily evaporate, and if it is too low, it will not achieve the therapeutic effect. Therefore, it is best to keep the temperature of soaking feet with vinegar at around 60 degrees. Let's learn about the benefits of soaking feet with vinegar.

As we all know, vinegar has a certain bactericidal effect. Soaking feet with vinegar every day can kill harmful bacteria on our feet, and it has a good therapeutic effect on intractable onychomycosis. Vinegar has good permeability, which can permeate the scaffold and act on the affected area. Soaking feet with vinegar can cure onychomycosis. Moreover, beriberi is also formed by sulfide secreted by bacteria on the feet. Soaking feet with vinegar can not only kill bacteria on the feet, but also neutralize sulfide, which can not only improve our beriberi, but also make our feet less prone to sweat.

The bactericidal effect of vinegar is also very effective for tinea pedis. Soaking feet with vinegar for a long time can kill fungi on the skin surface, thus achieving the therapeutic effect on tinea pedis. Moreover, vinegar can penetrate our skin, act on our foot bones, and soften the spur of the heel to a certain extent. Washing feet with vinegar for a long time can achieve the purpose of healing the spur. Washing feet with vinegar can also remove rheumatism, which has a certain therapeutic effect on patients with old cold legs and rheumatism.