Problem analysis: Cellulite:

Cellulite is a type of cellulite. The so-called cellulite refers to spongy tissue, which is the result of poor metabolism of excess water and aging waste around fat cells. This results in uneven ripples on the epidermis. It is impossible to disappear on its own and can be eliminated gradually through appropriate methods.

The specific method of removing cellulite wrinkles is as follows:

1. Massage wrinkle removal method

This requires the help of cream or essential oil. You can choose one that suits your skin type to combat cellulite. Spend five minutes every day after bathing and massage areas where cellulite occurs, such as your abdomen and legs, using localized circular motions. There is also a massage rule, which is to pat the skin of the legs and abdomen upward with the palm of your hand. The upward patting will help accelerate the penetration of nutrients into the skin, which will moisturize and tighten it.

2. Exercise fat removal method

Remember, it is to do easy aerobic exercise that can burn fat to speed up blood circulation. For example, ride a bicycle, jog, jump rope, dance rhythmically or swim, etc. instead of doing weight training to strengthen your muscles. It is really important to know how to exercise properly to eliminate fat and cellulite, tighten muscles and modify body lines. Don't do heavy-weight training to build muscle at the beginning. This will turn the original fat into strong muscles, and the original uneven cellulite will not improve, but will become more serious.

3. Dietary conditioning increases skin elasticity

Healthy eating habits are the main reason for having good skin. A diet low in fat and high in fiber is an unchanging principle. In fact, this is really the so-called "easier said than done". However, it is recommended to start by eating less red meat (beef, sheep, pig and other meats) and avoid taking in too much animal fat. It should not be too difficult to slowly change your eating habits. Next, if you restrain yourself from eating a lot of cakes and other foods, you will find that your skin gradually becomes elastic and the fat disappears from your body.

The above are suggestions for the question "Can orange peel lines left after weight loss be removed?" I hope it will be helpful to you and wish you good health!