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Bitter melon corn carrot rib soup efficacy
Since there is a bitter flavor in bitter melon, many people are not used to the taste of bitter melon when they eat it. But if you eat bitter melon in summer, you can play a good heat detoxification effect. And the use of bitter melon and corn carrots together with stewed pork chop soup, can effectively remove the bitter melon in the bitter taste, so the bitter melon corn carrot pork chop soup not only has a very good medicinal effect, but also the taste is delicious. But what is the practice of bitter melon corn carrot rib soup?

Specific steps

The first step

1. First of all, wash and blanch the ribs, corn, carrots, bitter melon cut into cubes and spare.

Second Step

2. Put all the ingredients into the crock pot and put enough amount of water.

Step 3

3. Bring to a boil on high heat, then simmer on low heat for about one and a half hours.

Step 4

4. Put a little salt and chicken powder on the soup when it is ready.

Cooking tips

The soup tastes bitter, sweet and clear, with the summer heat, bright eyes and detoxification effect

Carrot corn ribs soup effect

1, carrot corn ribs soup can replenish the liver and bright eyes

To replenish the liver and bright eyes is an important effect of the carrot corn ribs soup because of this soup has a large number of carotene present, this material Xing amount can be nourish the liver, but also can prevent night blindness in human beings, improve eyesight, and have a very good effect on human vision loss.

2, carrot corn rib soup can fight cancer

carrot corn rib soup has a lot of plant fiber exists, they enter the human body can suck near a large number of carcinogenic substances, so that they are discharged with the stool out of the body, in addition to the carrot corn rib soup there are a variety of vitamins and amino acids, which improve the ability of the body to fight disease is also very good, which also inhibits the occurrence of cancer. The company's website is a great source of information about the company's products and services.

3, carrot corn ribs soup can beauty

Carrot corn ribs soup a can beauty characteristics of the soup, this soup in the vitamin E content is very high, it can accelerate the regeneration of skin cells, inhibit the skin aging, regular consumption can reduce the generation of wrinkles and pigmentation. Corn rib soup is also high in collagen and calcium, they can improve human bone health, reduce the occurrence of osteoporosis and other joint diseases.