2. Strawberries: Strawberries not only look delicious and attractive, but also have very high nutritional value. Chinese medicine believes that strawberries can clear away summer heat, relieve fever, remove annoyance and remove fire.
3. Watermelon: Chinese medicine believes that watermelon is cool and nutritious, which can clear away heat and relieve summer heat. Eating it will not cause excessive internal heat and upset, and it is also conducive to reducing internal heat for those who get angry.
4. Dragon fruit: Dragon fruit is rich in nutrition, which is very helpful to relieve the symptoms of getting angry.
5. Pears: pears moisten the lungs and relieve cough, and also have the effect of reducing fire. They can replenish water and cook a bowl of autumn pear syrup, which not only has the functions of clearing away heat and diuresis, moistening the throat and lowering blood pressure, clearing the heart and moistening the lungs, relieving cough and phlegm, but also is the first choice for getting angry.
6. Grapefruit: One of the best choices for grapefruit to reduce fire. Grapefruit is cold and cool, which can clear away heat and reduce fire to dryness.
7. Water chestnut: Water chestnut tastes sweet and cold, and it is good to eat water chestnut when it is on fire. It can be used as both vegetables and fruits, which has the heat of clearing away lung and stomach, and has a good effect of clearing heat and reducing fire.