Ingredients: prepare two cucumbers, two cloves of garlic and two dried pepper skins, with sesame oil, vinegar, salt, monosodium glutamate and sugar as seasoning.

Practice steps:

1, first clean the prepared cucumber and cut it into pieces, cut some dried peppers into two sections, and cut garlic cloves into pieces.

2. Put the prepared cucumber pieces, chopped green onion, minced garlic, salt and monosodium glutamate together in a pickle box and marinate for a quarter of an hour.

3. Pour out the water, stir-fry some minced garlic with a small amount of peanut oil, add vinegar, and finally pour the spicy oil into the developed cucumber block.

Features: This kind of cold cucumber is simple and delicious.

Practice 2 of cold cucumber

Ingredients: two fresh cucumbers, two cloves of garlic and two dried pepper skins are selected, and the condiments are sesame oil, vinegar, salt, monosodium glutamate and sugar.

Practice:

1, first clean the prepared fresh cucumber, plane it into flower skin with a planer, cut it into small pieces, put it in a bowl, add garlic slices, cut fine pepper shreds and marinate it with salt for about 20 minutes.

2. After the cucumber becomes soft, drain the salted water, add appropriate amount of sesame oil, sugar, vinegar and monosodium glutamate, and mix well to serve.

Features: simple method and refreshing taste.

Effect of cold cucumber: Eating cold cucumber can stimulate appetite, strengthen spleen, and clear away heat and fire. Cucumber is rich in nutrients such as protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus and iron, which can meet the needs of human body. Regular consumption of cold cucumber can also make your skin better.