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How to eat well, stir-fry flowers with green peppers and carrots.
condiments

Cauliflower

1

green pepper

1

carrot

1/2 root

condiments

oil

Proper amount

salt

Proper amount

Light soy sauce

Proper amount

Garlic bulb

Proper amount

corn starch

Proper amount

step

1. Carrot slices

Diced green pepper

2. soak cauliflower in water for later use

3. Put oil in a hot pan, saute garlic, then pour carrots and stir fry.

4. Then pour in the green pepper and stir fry together.

5. Pour in cauliflower and stir fry together.

6. Add some water to stew vegetables.

7. Finally, add salt and soy sauce to taste, and then add a little raw powder water to collect the juice.

8. Prepare to serve

skill

Although cauliflower is rich in nutrition, it often has pesticide residues and is prone to lettuce worms, so cauliflower can be soaked in salt water before eating.