Beer braised eggs is a very delicious dish. Its main ingredients are beer, eggs, and seasonings such as sweet, sour, salt, etc. It is welcomed by many people because of its crisp texture and unique taste, and its preparation is also very simple. We can make it at home You can make it with the seasonings on hand, and eggs are a nutritious food that can improve human immunity and promote human growth. Proper drinking of beer can also promote blood flow, but do you know the dangers of beer-braised eggs? ? Let’s introduce it below.
Hazards:
1. The main material in beer-braised eggs is eggs. Eggs are high-protein foods. If eaten in excess, they can lead to an increase in metabolites and increase the burden on the kidneys. Generally speaking, healthy adults only need to pay close attention to and control the amount of cholesterol they consume through other sources such as meat and dairy products. , it is advisable to eat one egg a day, and try not to eat egg yolks, because one egg yolk contains two-thirds of the cholesterol that healthy adults should consume every day.
2. If you eat more eggs, the protein content in your body will be too high, which will cause abnormal decomposition in the intestines and produce a large amount of ammonia. This ammonia is toxic. Once the ammonia is dissolved in the blood, it will be harmful to the human body. . Sometimes incompletely digested protein decays in the intestines, producing hydroxyl, phenol, indole, etc. These chemical substances are also very toxic to the human body, resulting in the pathological manifestations of the above-mentioned "protein poisoning syndrome".
3. Beer-braised eggs are pickled foods. The longer the pickling time is, the more delicious the beer-braised eggs will be, but correspondingly, the more nutrients will be lost in the beer-braised eggs. If the beer-braised eggs are pickled for too long and eaten frequently, it will easily cause the oxidation of the pickling additives to produce nitrite substances that are harmful to the human body and affect health.
Ingredients
5 eggs, a can of beer, appropriate amounts of dark soy sauce, light soy sauce, salt and sugar.
Method
1. Wash the eggs and cook them in a pot under cold water.
2. Dip it in cold water to make it easier to peel.
3. Roll the egg shells into pieces on the chopping board.
4. Peel off the egg shell.
5. Put the peeled eggs into the pot and pour in a can of beer.
6. Add appropriate amount of salt and sugar.
7. Add light soy sauce and dark soy sauce.
8. Use a spoon to stir the soup and eggs.
9. Bring to a boil over high heat, then simmer slowly over low heat.
10. When the juice is almost gone, the beer-braised eggs are ready.
Can I still eat the nutritious overnight beer-braised eggs?
If the eggs braised overnight are well preserved and have not deteriorated, you can eat them.
Braised products such as sauced meat, braised pig trotters, etc. must be refrigerated at all times. The refrigeration temperature is preferably below 4 degrees Celsius. If they are kept fresh for a long time, they can also be frozen, but the frozen braised products The taste and texture of the product will not be that good, and the taste will be reduced.
1. The main ingredient of braised eggs is eggs, and the seasonings include pepper, salt, soy sauce, ginger, etc. It is a good cold food, rich in nutrients and delicious.
2. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. They are also rich in DHA, lecithin and vitellin, which are beneficial to the development of the nervous system and body. It can strengthen the brain and improve memory.