Generally, everyone can eat loach, but loach is a relatively cold food, so it is recommended that pregnant women not eat it. In addition, people suffering from rheumatism should not eat loach. This is because loach contains a lot of uric acid, which is easier to absorb, resulting in the formation of some uric acid crystal salts in the joints, which will make the symptoms of rheumatism more serious. .

Loach cannot be eaten with cucumbers. If you eat loaches with cucumbers, it will affect the normal operation of the gastrointestinal digestive system in the body and may cause abdominal pain, bloating, diarrhea and loss of appetite. , if the situation is serious, it can also cause food poisoning. Therefore, loaches and cucumbers must not be eaten together.

Efficacy of loach:

1. If the spleen and stomach are weak and the body is thin and weak, you can use loach to replenish qi and nourish the mind.

2. If you have symptoms such as frequent urination, poor urination, jaundice, etc., you can also use loach to remove dampness and diuresis.

3. If impotence is caused by kidney yang deficiency, you can eat more loach, because loach has the effects of strengthening the waist and kidneys, consolidating essence and strengthening yang.

4. If the moisture in the body is relatively heavy and you have night sweats and diarrhea, you can also use loach to make soup, because loach can nourish the spleen and stomach, stop diarrhea and sweating, replenish qi and remove dampness, and not only promote Sperm production can also improve sperm quality.