Maybe the soybean sprouts haven't been fully cooked yet.

Bean sprouts will have a softer texture when they are cooked, and the ones that are still crunchy may not be fully cooked. Soybean sprouts in the preservation of the time to use a plastic bag in the refrigerator in the refrigerator to preserve the freshness can be preserved for 1-2 days, soybean sprouts can do some dishes, such as vegetarian fried soybean sprouts, boiled soybean sprouts, cold soybean sprouts and so on.

Dietary taboos

1, soybean sprouts cold, chronic diarrhea and cold spleen and stomach should not be eaten.

2, in the birth of soybean sprouts, pay attention to the bean sprouts do not give birth to too long, because the beans sprouted, beans in the free amino acids and reduced vitamin C began to grow with the growth of bean sprouts began to slowly increase. But beans in the growth process, will continue to consume nutrients, and make their own phytase activity is rising, constantly hydrolyzing phytic acid; in addition to the decline in phytic acid content.

3, cooking soybean sprouts must not add alkali, to add a small amount of vinegar, so as to maintain the vitamin B is not reduced.

4, the cooking process should be rapid, or fry quickly with oil, or slightly blanch with boiling water and immediately remove the flavored food.