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What are the benefits of eating bananas and avocados together?
First of all, the benefits of eating bananas and avocados together

Enhance taste

Avocado is rich in nutrition, but it has some peculiar smell and the taste is not very good. Therefore, many people will eat avocado with other fruits to taste, and bananas are a common one. The fragrant taste of banana can inhibit the odor of avocado and improve the taste, which is very suitable for eating together.

2. Can bananas and avocados be eaten together?

Avocado and banana should not be eaten together.

Avocados and bananas are gas-producing foods. Avocado produces gas from plant protein, while banana produces gas from starch. Eating together will produce a lot of gas in the stomach, which is easy to bloat and burp.