This article directory at a glance: 1, the effects and functions of barley and red bean soup 2, what are the benefits of eating red bean and barley soup 3, the effects of red bean and barley 4, the effects of red bean and barley soup 5, what are the effects of simmering red beans and barley in the water?6, the baby drink red bean and barley soup, what are the effects? The efficacy and role of barley and red bean soup barley and red bean lily can alleviate the young people's heart fire is too strong, dampness and heat caused by internal disturbance of irritability, insomnia, or face rashes, acne.
Barley can cure dampness paralysis, benefit the stomach and intestines, reduce edema, strengthen the spleen and stomach, and lighten the body and benefit the qi if taken for a long time.
Red beans also have obvious effects of water, swelling, spleen and stomach.
The lily can moisturize the lungs, nourish the face, but also clear the heart fire, peace of mind.
If you don't have much flavor, you can add some rock sugar.
Among the various types of sugar, only rock sugar is cool, can clear the heart fire.
Modern people have a lot of mental stress, heart qi deficiency, dietary disorders, less exercise, spleen deficiency and wetness.
Both to get rid of dampness, but also to tonify the heart, but also to strengthen the spleen and stomach, non-barley and red beans.
Boiled into a porridge, intended to make its active ingredients fully absorbed by the body, but also does not give any burden to the spleen and stomach.
The barley and red bean porridge has a good weight loss effect, can lose weight, but does not hurt the body, especially for the middle-aged and elderly obese people, the effect is especially good.
Extended information
The following three kinds of people should not eat barley:
1, pregnant women: Job's tears are a kind of medicine and food, Chinese medicine is considered to be slippery.
Pharmacological experiments have proved that Job's tears have an excitatory effect on the smooth muscle of the uterus, which can lead to uterine contraction, thus inducing the possibility of miscarriage.
2, Jin withered constipation: Job's tears have the effect of reducing swelling, strengthening the spleen and dampness, soothing the muscles in addition to paralysis, clearing heat and pus, for the commonly used diuretic medicine, Job's effect of clearing the heat may be constipated patients have improved, but Job's tears have a very strong diuretic effect, which can aggravate the constipation, and the mucous of carbohydrates contained in Job's tears are high, so too much to eat may hinder the digestion of constipated patients, it is best not to eat! The best thing to do is not to eat Job's tear grains.
3, slippery essence, spleen deficiency without dampness, urination: special reminder is slippery essence, spleen deficiency without dampness, urination should not be eaten.
Because Job's tears are good at promoting dampness, it is prudent to use them after a feverish illness with depletion of fluids, or a plain yin deficiency, yin deficiency and fire.
People's Daily Online - Health Note: Why drink red bean barley porridge to lose weight and not hurt the body?
People's Daily News - Job's tears can not be eaten with what? 3 kinds of people should not eat
What are the benefits of eating red bean barley soup Job's tears + red beans is a detoxification, nourish the face, to remove the wet a good partner, red beans are rich in vitamins and a variety of minerals, there is a replenishment of qi and blood, the efficacy of the swelling, and Job's tears have a healthy spleen and stomach, clearing the heat of the detoxification, when the red beans and Job's tears are combined together, high-fiber, low-fat, on the human body! There are great benefits.
Benefits of red bean and barley soup:
1. Job's tears and red bean soup has a good weight loss effect, both weight loss, but does not hurt the body, especially for the middle-aged and elderly obese people, the effect is especially good.
2. Dampness is the root cause of all kinds of modern chronic and persistent diseases, and Job's tears and red bean soup is the best medicine for dampness.
3. Diuretic and kidney tonic, red beans and barley with can be diuretic to remove fire, nourish the kidneys.
It also strengthens the spleen and opens the stomach, which is very suitable for most people to eat.
4. Get rid of acne and nourish the face, red bean barley porridge contains a lot of nutrients, can replenish blood and nourish the face, resist aging.
Especially for long acne and spots have a very good effect.
Long-term consumption will make the skin more delicate and smooth.
5. Selenium has an anti-cancer effect, barley contains selenium needed by the human body, coupled with the good thing about red beans, can effectively inhibit the growth of cancer cells, stomach cancer and uterine cancer can play a supporting role in the treatment of the effect.
Extended information
The contraindications of eating red bean barley soup:
1, the body of cold women should not eat, if you eat, you can add a flavor of warm food, such as jujube, cinnamon, so that the body of cold women to eat up will not be so cold, if it is the physiological period of the female, should not eat, will lead to menstrual cramps.
2, because of cold and cold people, this time the stomach will be cold, drink red bean barley porridge, add a few slices of ginger, you can play a role in warming, ginger has the effect of cold, is conducive to the recovery of the wind and cold, it is necessary to pay attention to the ginger should not be put more so as not to porridge become spicy.
3, red beans have the effect of water, so frequent urination should not drink red beans and barley porridge, consumption will increase the number of urination.
4, due to the cold nature of red beans and barley, physiological period of women and women who are in pregnancy should not eat.
Red bean barley soup can not be eaten with the following foods:
1. rice
Red bean barley porridge has a strong dehumidification effect, and rice will affect the dehumidification effect of red bean barley, so it is not recommended to eat red bean barley porridge and rice, cooking red bean barley porridge can not be added to the composition of rice.
2. pumpkin
Pumpkin contains oxidase ingredients, will promote the decomposition of starch substances, produce a lot of gas, and red bean barley porridge is rich in starch ingredients, eaten together with too much, there will be bloating, affecting the health of the body, resulting in physical discomfort.
3. Sweet potato
The absorption and digestion of starch in the intestinal tract, and red bean barley porridge is rich in starch and protein and other ingredients, itself takes time to digest, and then consume some starch-rich sweet potato and other ingredients, easy to have a large accumulation of food in the stomach, resulting in indigestion, and even acid reflux, nausea.
Baidu Encyclopedia - Red Bean and Job's Tears Soup
Effects of Red Bean and Job's Tears Effect of Red Bean and Job's Tears
1. Red Bean and Job's Tears Weight Loss
Red Bean and Job's Tears are both able to promote water retention and reduce the swelling of the, the health of the food ingredients, put together to consume, it will make their water retention and reduction of swelling more effective.
Red beans and barley can not only remove excess water in the body, but also remove dampness and toxicity in the body, accelerate the body, and have a great benefit for weight loss and slimming.
2. Strengthen the spleen and eliminate dampness
Red beans have the effect of strengthening the spleen and stopping diarrhea, diuresis and swelling; Job's tears and swelling, strengthening the spleen and eliminating dampness, soothing the tendons and removing paralysis, clearing the heat and draining the pus, which can promote the blood circulation in the body as well as water metabolism.
Therefore, red bean barley tea has the effect of strengthening the spleen and eliminating dampness.
3. Hair protection and beauty
Red bean barley has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft.
To make the skin smooth, reduce wrinkles, eliminate the effect of pigmentation spots, facial acne and skin roughness has obvious curative effect, in addition, it also has the ability to absorb ultraviolet rays, and its extracts added to cosmetics can also achieve the effect of sunscreen and UV protection.
4. blood, lactation
Red beans and barley also has a certain role in blood, they contain trace elements of iron, can promote the regeneration of blood red blood cells, but also improve the body's hematopoietic ability, can be supplemented with blood, blood, prevention of anemia, in addition, it contains folic acid can regulate the endocrine female, to promote breast milk secretion has a lot of benefits, it can be used for women's post-partum breast milk insufficient conditioning.
5. Strengthen the kidney, anti-cancer
Red beans and barley can enhance kidney function, and has a heat diuretic effect, so the edema patients also have therapeutic effects; modern pharmacological research has proved that barley has a role in preventing cancer, and its anti-cancer active ingredient includes selenium, which can effectively inhibit the proliferation of cancer cells, and can be used for the adjuvant treatment of gastric cancer and uterine cervical cancer.
6. Detoxification, detoxification, heart protection
We usually eat more red beans and barley, but also to improve the body's detoxification function, they contain saponin, can stimulate the intestinal tract, accelerate the body's metabolism of toxins, but also to improve liver function, increase its detoxification ability, usually drink some red beans and barley soup after drinking alcohol can be a quick antidote to alcohol.
Red bean barley contains saponins and trace elements such as magnesium and other nutrients can also improve heart function, prevent heart disease.
The efficacy of red bean barley soup barley red bean soup is a family food that people often do, it is sweet, nutritious, the key is cheap and nourishing effect and good, drink more barley red bean soup can improve the body's immunity.
Below I share with you the effects of red bean barley soup, welcome to refer to learn.
The efficacy of barley and red bean soup
The efficacy of barley and red bean soup, that is really extraordinary.
Barley, in traditional Chinese medicine, called "Job's tears", "Shennong Ben Cao Jing" will be listed as the top, it can cure wet paralysis, benefit the stomach and intestines, eliminating edema, strengthening the spleen and stomach, served for a long time to lighten up the body and benefit from the gas.
Red beans, called "red beans" in traditional Chinese medicine, also has a clear water, swelling, spleen and stomach effect, because it is red, red into the heart,
So it can also complement the heart.
Modern people have a lot of mental stress, heart qi deficiency; poor diet, little exercise, spleen deficiency and dampness.
Both to remove dampness, but also to tonify the heart, but also to strengthen the spleen and stomach, non-barley and red beans.
They will be boiled into a porridge, intended to make its active ingredients fully absorbed by the human body, while not giving much burden to the spleen and stomach.
Red bean barley soup
Materials
Red bean, barley, water.
Practice
1, barley soaked for several hours in advance.
2, red beans into the boiling water, adding a few times of cool water while cooking.
3, put barley with cooking, until barley red beans rotten.
Tips
You can cook more red beans at a time, put them in the refrigerator, take some when eating, and barley with cooking.
Cooking red beans with cool water a few times will shorten the cooking time.
With no more than red beans . Boiling water simmered on low heat, red beans are also easy to cook.
There is another method, it is said that squashing the red beans (this seems to be a bit difficult) to break its protective film, will also become good to cook.
For those with a sweet tooth, you can add some brown sugar to the soup.
Pork Ribs and Job's Tears Soup
Ingredients
Barley, pork ribs, ginger, salt.
Practice
1. barley soak two or three hours in advance, make a pot of boiling water, blanch the ribs, remove the blood foam.
2. Re-connect a pot of cold water, put the ribs and ginger, medium heat to boil, put the barley, and then open the pot again, turn the fire slowly simmering on it, add some salt when eating.
Tips Note: If you don't eat the barley after stewing, it's best to fish it out, otherwise it's easy to suck up the soup.
Stewed Beef and Barley Soup
Ingredients
2 beef stock bones, 2 tablespoons of salt, 5 stalks of celery, halved, 1 onion, cut into 4 parts, ? teaspoon of freshly ground black pepper, 2 spice packets, 6 carrots, halved, ? a handful of fresh parsley, finely chopped, 11 pieces of garlic, peeled, and 175 grams of barley.
How to do it
1. Put the beef stock bones in a large crock pot with the salt, parsley, pepper, spice packet, carrots, parsnips and garlic put together.
Fill the pot with hot water, leaving a 4cm gap.
Cover and turn to high and simmer for 6 hours, stirring occasionally.
2. Add the barley and simmer for a further 2 hours, stirring occasionally or until the meat on the soup bones can be easily scraped off.
3. Remove the onion, spice packet, celery and parsley and discard.
4. Remove the soup bones to a plate and pick off the meat.
Be careful not to pick off the cartilage as well.
Put the meat back into the pot, stir and serve.
What are the effects of boiling red beans and barley in water? Red beans + Job's tears red beans and Job's tears both have the effect of water retention and swelling
Red beans can replenish blood and nourish blood, but also strengthen the spleen and stomach, water retention and swelling, you can use red beans for therapeutic purposes.
The role of Job's tears is mainly to dispel dampness, if there is dampness in the body, due to edema, can consume more Job's tears.
Baby drink red bean barley soup, what are the effects? I read a message on the Internet, baby drink red bean barley soup, what are the effects? In fact, there are many benefits of giving red bean barley soup to babies.
For example, it can benefit the dampness and strengthen the spleen, diuretic and reduce swelling, and clear heat and detoxification.
The 1st effect of Job's tears and red bean soup is that it can promote dampness and strengthen the spleen, because both Job's tears and red beans have a very good diuretic effect to reduce swelling.
So for people with edema and ascites, if you consume barley and red bean soup properly, it has a very good effect of diuretic, swelling and spleen.
The second effect is that it can clear the heat and detoxification, because barley and red beans are sweet and cold, so for the Yin deficiency and fire caused by sore throat, red eyes, if the appropriate use of barley and red bean soup, can be through the heat and detoxification, the role of the discharge of pus, and achieve the efficacy of the alleviation of the above symptoms.
One, the baby drink red bean barley soup what effect?
For babies, it is possible to drink red bean barley soup.
Its main job is to dispel dampness, and it can remove the dampness in the body.
It's perfect for summer and for people who have a lot of dampness in their bodies.
Red bean barley is rich in carbohydrates, proteins, fats, vitamins, ABCs and many trace elements.
Children can enrich their dietary structure and improve the body's immune defense function after consumption.
Red beans and barley are also rich in fiber, which can play the role of laxative, can prevent children from constipation.
Red bean barley soup has a good benefit of blood, can help children to enhance physical fitness, improve the body's immunity, for small children's growth and development is to promote the role of.
Two, the baby can usually drink what soup is better?
Baby can usually drink more fish soup, chicken soup bone, has a very good role in calcium, is conducive to the development of baby bones.
In terms of diet, but also to choose high-quality protein content of food, summer can often drink some green bean soup, with the role of heat relief.
Often drink turtle soup on the baby's physical development is also beneficial, turtle soup high nutritional value, easy to be absorbed by the body to use, especially for the baby's bone development, but also to improve the baby's body's ability to resist disease, mothers should pay attention to the correct to the baby to add supplemental food, usually to choose high nutritional food.
On the effects and functions of red bean barley soup and barley red bean water role and efficacy of the introduction to this end, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.