Chestnuts and chicken can be eaten together.

Chestnuts and chicken in the nutrient composition does not conflict, and eaten together can also be spleen and stomach, chicken belongs to the flat food, moderate consumption is conducive to promote the health of the spleen and stomach, if with the sweet and tasty chestnuts with cooking, the dish is rich in nutrients, not only can enhance the appetite, but also to promote gastrointestinal digestion, absorption of nutrients.

Nutritional value

1, chestnut rich in unsaturated fatty acids and vitamins, minerals, can prevent and cure hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, prolong life of the nourishment;

2, chestnut contains riboflavin, eat chestnut on the daytime difficult to heal the pediatric Sore mouth and tongue and adult mouth ulcers are beneficial;

3, chestnuts is a high carbohydrate content of dried fruit varieties, can supply the body with more calories, and can help the fat metabolism, with the benefit of qi, spleen, stomach and intestines of the role of thick;

4, chestnuts are rich in vitamin C, able to maintain the teeth, bones, blood vessels and muscles of the normal function of preventing and treating osteoporosis. The waist and legs are weak, tendon pain, weakness, etc., to slow down the aging of the human body, is the ideal health care fruit of the elderly.

Eating efficacy

1, beneficial to the spleen: stomach and thick intestines chestnut is a high carbohydrate content of dried fruit varieties, can supply the human body with more calories, and can help fat metabolism. To ensure that the body's basic nutrient supply, with the benefit of qi and spleen, thick complement the role of the stomach and intestines.

2, prevention and treatment of cardiovascular disease: chestnuts are rich in unsaturated fatty acids, a variety of vitamins and minerals, can effectively prevent and treat hypertension, coronary heart disease, atherosclerosis and other cardiovascular diseases, beneficial to human health.

3, strong bones, delay aging: chestnuts are rich in vitamin C, can maintain the teeth, bones, blood vessels and muscles of the normal function, can prevent and treat osteoporosis, lumbar and leg pain, pain in the muscles and bones, fatigue, etc., to slow down the aging of the human body.