What are the practices of moon meal sparerib soup? Pork ribs soup is made for pregnant women with moon meal to supplement the nutrients and protein needed by pregnant women. Pork ribs soup can effectively supplement the qi and blood of pregnant women and make them look more energetic and energetic. The best way of sparerib soup is to stew it. Add some simple condiments to the sparerib soup, and don't put too much salt and monosodium glutamate. This can make the calcium in the ribs soup enter the soup.

What are the practices of moon meal ribs soup?

1, Lycium barbarum and Chinese yam ribs soup. What needs special attention when making ribs soup for pregnant women is to put less irritating seasonings and try to be gentle and nourishing. First, prepare the ingredients: peeled yam, sliced into pieces, washed medlar, etc., and prepared the ribs after blanching. Then stew the ribs with hot water for about 20 minutes, then add the auxiliary materials such as yam and medlar, ginger and onion, and stew for about an hour until the fragrance comes out, then add the right amount of pepper and salt.

2. Pay attention to the maternal ribs soup. In fact, there is not much taboo in the diet after the completion of maternal production. In addition to avoiding some foods that may lead to milk return, it is only necessary to pay attention to a light diet and not too greasy. When stewing sparerib soup, you can add some mild ingredients according to your own preferences, such as radish, wax gourd or codonopsis pilosula.

3, maternal diet should be nutritious. In order to ensure the full nutrition and balanced nutrition for postpartum recovery, the parturient should not only eat some sparerib soup, but also pay attention to supplement vitamins, eat more vegetables and fruits, eat more warm food, and enhance the body's resistance to help reduce the occurrence of postpartum diseases. You can also use Agrocybe aegerita to stew ribs soup. To make this soup, you need Agrocybe aegerita, yam, ribs and codonopsis pilosula. If you want to replenish blood, you can also prepare some medlar. This soup, which belongs to nourishing type, is very suitable for pregnant women with weak health. Then all the materials are processed and put into the pot to cook.

What soup is the best for lying-in women to drink during confinement?

If you want a lighter puerpera, you can make stewed sparerib soup directly. Because it is stewed, there are many ingredients to be prepared, such as medlar, red dates and black dates. Be sure to clean the blood and taste of the ribs before the soup tastes good. Finally, just put all the degrees in the pot. You can stew ribs soup with soybeans, and you need to prepare enough soybeans, ribs and ginger. The first step is to soak the soybeans in water the night before, and the next day you will find that the skins of the soybeans have been taken off. Then chop the ribs into small pieces and roll them in a pot for a period of time for disinfection. Then cut the ginger into slices. Ginger can help the ribs to get rid of the smell. Finally, put all the prepared ingredients in the pot and cook them.

Pork ribs soup is a home-cooked soup made from the ribs and vertebrae left by pigs, cows, sheep and other animals after meat removal. In addition to protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Supplementing protein and fatty acids, pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.