Current location - Recipe Complete Network - Pregnant women's recipes - How to make bittersweet chrysanthemum even better for kids who don't like vegetables to grab and go?
How to make bittersweet chrysanthemum even better for kids who don't like vegetables to grab and go?

Bitter chrysanthemum is a chicory-like herb that prefers cooler climates and tastes slightly sweet with a hint of bitterness. Bitter chrysanthemum can be eaten raw and cold, can also be fried to eat, with heat, antibacterial and anti-inflammatory effects. Next, we will briefly tell you how to make delicious chrysanthemum, easy to learn is very appetizing, do not like to eat vegetables children are eager to eat.

(1) sweet and sour bitter chrysanthemum

Instruments: bitter chrysanthemum; vinegar; sugar; garlic; peanut oil; pepper; starch; soy sauce; white sesame seeds

Practice: 1, bitter chrysanthemum cleaned and cut, garlic broken minced, poured on the bitter chrysanthemum.

2, vinegar, sugar, soy sauce, cornstarch mix into the sauce,

3, hot oil in the pot, add peppercorns small fiery, fish out. Pour into the sauce and simmer until thickened

4, pour on the bitter chrysanthemum garlic while it is still hot, sprinkle salt, sesame seeds, mix well

(2) shredded meat bitter chrysanthemum

Instruments: bitter chrysanthemum; vinegar; soy sauce; sugar; pork lean pork; peanuts; chili peppers; sesame seeds

Practice: 1, bitter chrysanthemum washed and controlled the water; hot oil deep frying chili oil; lean pork shredded and put in the soy sauce and stir-fried to be ready

2, Other seasonings to the vegetables inside the mix; mix well after the shredded meat on top of the start it

(3) garlic bitter chrysanthemum

Instruments: bitter chrysanthemum; garlic; green onions; cilantro; oil; soy sauce; salt

Practice: 1, garlic pat flat, cut into small pieces, green onions diagonally slice silk, cilantro cut into segments; bitter chrysanthemum washed and cut into segments

2, the pot of moderate oil, add the garlic popping aroma, and then pour soy sauce, put the bitter chrysanthemum, stir-fry, bitter chrysanthemum, and then put the bitter chrysanthemum, the bitter chrysanthemum, and then put the bitter chrysanthemum. chrysanthemum, stir-fry, chrysanthemum cooked fast, add a moderate amount of salt, add shredded green onions, cilantro stir-fry, out of the pan

(4) cold chrysanthemum

Ingredients: chrysanthemum; garlic; peanuts; vinegar; sesame oil; sesame oil; Taoyuan Jianshe Beef consumed chili pepper; sugar; soy sauce; carrot

Practice: 1, the oil is 60% of the heat into the peanuts, medium-low heat to deep fry.

2, fish out and put on kitchen paper oil control, cooled and peeled slightly patted, two petals can be

3, the bitter chrysanthemum to remove the root, cleaned and drained. Carrot cut into julienne.

4, bitter chrysanthemum broken into two sections, into the carrots, peanuts, add soy sauce, sugar, vinegar, sesame oil, sesame oil, garlic and mix well.

5. Finally, add Taoyuan Jianmin beef consumption chili and mix well.

(5) Bitter chrysanthemum mixed with deep-fried noodle cake

Ingredients: bitter chrysanthemum; deep-fried noodle cake

Practice1: Wash the bitter chrysanthemum and set aside

2: Put the vinegar, sugar, light soy sauce, chicken essence and sugar into a bowl in advance

3: Break the deep-fried noodle cake into small pieces and put them into a bowl. Add in the sauce and mix well.

(6) Cold Mixed Purple Kale and Bitter Chrysanthemum

Ingredients: purple kale; bitter chrysanthemum; apple cider vinegar; miso soy sauce; salt; sugar

Practice: 1. Wash and shred the purple kale, wash the bitter chrysanthemum

2. Put in a little bit of salt, sugar, miso soy sauce, and add apple cider vinegar according to your taste.