Papaya has ten medicinal values: the ten medicinal values of papaya are good fruits and vegetables for medicinal food. Chinese medicine believes that papaya is sweet and flat, and has the effects of invigorating spleen and stomach, promoting lactation, promoting digestion and expelling insects. Can be used for treating spleen and stomach weakness, anorexia, dyspepsia, food stagnation, postpartum hypogalactia's disease, abdominal pain, tapeworm and ascaris. Clearing heart and moistening lung can be stewed, and papaya stewed with rock sugar can clear heart and moisten lung and treat laryngitis and other diseases. Life-prolonging papaya is also called "papaya" in China. Eating more papaya can prolong life. Take care of your hair. Washing your hair with papaya soup can increase the luster of your hair. It is recorded in Taiping Shenghui Fang that combing hair with papaya oil can treat "unsmooth hair". Treating athlete's foot papaya foot washing can treat athlete's foot edema. There is an interesting story: there was a man named Gu Anzhong in Guangde, Anhui. He suffers from severe beriberi, stiff muscles and swollen legs, so he can't walk and can only go home by boat. He frowned when the boat was in the water. I was so upset that I accidentally stepped on a bag of packaged goods. When he got off the boat, he found that his swollen leg had eased and the pain had disappeared. He was very surprised and quickly asked the boatman what was in his bag. The boatman replied that it was papaya. After Gu Anzhong came home, he bought papaya slices and put them in a bag. He put his feet on them every day. Soon, his beriberi recovered. This record shows that papaya is effective in treating rheumatic joint pain. Papaya can also be used to apply external hemorrhoids. Relieve the ulcer If papaya juice is applied to the ulcer skin, it can accelerate the healing of the ulcer surface. Antibacterial and bacteriostatic Modern medicine has also found that papaya contains papaya, which has the functions of anesthesia center, anti-amebic dysentery, anti-tumor, anti-bacterial and anti-parasitic diseases, obvious therapeutic effect on gastrocnemius spasm and anti-lymphocytic leukemia. Promoting digestion and eating papaya is also beneficial to gastrointestinal digestion and absorption. When you eat more eggs, meat, milk and some indigestible foods at parties or at home, the discomfort in the stomach will disappear after eating some papaya. The reason is that protein digestive enzymes in papaya are at work. This enzyme can digest protein, which is beneficial to human digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion. Also, if you eat too much meat, fat will accumulate in your lower body. At this time, eat some papaya. The enzymes in papaya will help break down the meat, reduce the workload of gastrointestinal tract, and gradually make the fleshy legs more bony. Moisturizing papaya with light spots can balance and strengthen the physiological and metabolic balance of hormones in teenagers and pregnant women, reduce the production of facial black spots, spots and youth bean, dilute the spots and stains, and moisturize and beautify the face. Breast enhancement is beneficial to the breast and has obvious breast enhancement effect. Women with flat breasts can eat more papaya, but it is best to choose green papaya for breast enhancement. Papain is also very helpful to the development of mammary gland, and has the function of promoting lactation. Women who lack milk can increase their milk by eating papaya. The oleander component in papaya, which can promote qi and blood circulation, is a compound with the functions of protecting liver, reducing enzymes, resisting inflammation and bacteria, reducing blood fat and softening blood vessels. Because papaya is warm, cold and not dry, its nutrients are easily absorbed directly by the skin, especially for moistening the lungs. When the lungs are properly moistened, it can better promote the circulation of qi and blood circulation, so that the body can absorb enough nutrients more easily, thus making the skin smooth, tender and delicate, reducing wrinkles and rosy. Papaya is known as the "king of all kinds of fruits". Li Shizhen's Compendium of Materia Medica records that papaya is warm and sour, calming the liver and stomach, relaxing muscles and tendons, activating bones and muscles, and lowering blood pressure. Modern medicine has proved that fruit contains papain, chymopapain, carotene and so on. Rich in 17 kinds of amino acids and various nutrient elements; The oleander component contained in it is a compound with the functions of protecting liver, lowering enzymes, resisting inflammation and bacteria, lowering blood fat and so on. The study also found that papaya has the ability to prevent the synthesis of nitrosamines, a carcinogen in human body. The vitamin C content of papaya is 48 times higher than that of apple! Regular consumption has the health-care functions of calming the liver and stomach, relaxing muscles and activating collaterals, softening blood vessels, resisting bacteria and inflammation, resisting aging, preventing cancer and strengthening the body; It is a kind of fruit treasure with rich nutrition, which is beneficial without harm. Papaya skin is green and orange, which is sweet and suitable for all women who love beauty. When making this dessert, women who are worried about their weight can add non-calorie sweeteners such as "yuanzhen sugar" to taste, and thin women can add bees to taste. Teach you how to eat several kinds of papaya: the first kind: 1, raw materials: one Hawaiian papaya or one Guangdong papaya, water-soaked tremella, lotus seeds, lilies, longan meat and a little medlar. 2. Production: Cut the selected papaya in half and remove the black seeds. Put the prepared materials (washed and filtered to remove water) into papaya gourd ladle respectively. Steam in the cage 15 minutes. Sweet and smooth papaya has a pleasant fragrance; The colloidal elements of tremella are nourishing and refreshing; Lotus seed is a necessary thing for the daughters of ancient concubines, and lily has high nutritional value. Rich in starch, protein, fat, carbohydrate, calcium, phosphorus, iron and other minerals, it has a special flavor that other foods can't match, combined with the nourishing effect of longan meat and medlar; Make this dessert fresh and delicious. The second kind: stewed papaya with red dates and lotus seeds. Ingredients: papaya, red dates and lotus seeds. Seasoning: honey and rock sugar. Practice: 1, add appropriate amount of rock sugar to red dates and lotus seeds, and cook them for later use. 2. Cut the papaya, remove the seeds, add red dates, lotus seeds and honey, and steam thoroughly in a cage.