List of articles: 1. What are the specific functions and functions of eels? 2. Is the eel bone delicious? 3. The efficacy and taboos of eels 4. Efficacy and function of eel 5. What is the efficacy and function of eel bone soup? What are the specific effects and functions of eels? It is very common in life. After proper cooking, it tastes very delicious. It is rich in nutrients needed by human body and can bring many benefits to human body. So what are the benefits of eating eels? The efficacy and function of eels? Let me introduce the efficacy and function of eels to you, hoping to help you.
Efficacy and function of eel
1, hypoglycemic
Eel contains a special ingredient-eel element, which is an active hormone in eel. It can play the role of human insulin and has a certain hypoglycemic effect. It is very suitable for diabetics to eat and help treat diseases.
2, protect the liver and improve eyesight
Eel also contains a lot of vitamin A, which is an essential fat-soluble vitamin for human body. It plays an important role in human liver and retina, which can alleviate the aging of liver cells and enhance liver function. At the same time, it also belongs to rhodopsin and the main synthetic raw material for enhancing vision.
3. Promote recovery
Eel, like loach, is a common tonic, which is most suitable for eating in the weak period after illness and postpartum. Eel is a high-protein food, containing a lot of protein, which can promote recovery when the body is weak.
Step 4 Enhance your brain power
Eel contains a small amount of fat, but most of it is unsaturated fatty acid, which is an effective substance to promote brain development and also has a good inhibitory effect on memory decline of the elderly.
5. Beautiful and beautiful
The content of vitamin A and vitamin C in eel is very high, which is a powerful antioxidant. After eating, it can remove free radicals, alleviate the aging of various organs and skin, and has a strong beauty and health care function.
6. Blood
Eel contains a lot of protein, but also contains more mineral iron, both of which are the main synthetic raw materials of hemoglobin, and have a certain blood-enriching effect after eating.
7. Enhance immunity
Monopterus albus is rich in cholesterol, which maintains the stability of cells and increases the elasticity of blood vessel wall.
Maintain normal sexual function and increase immunity.
8, adjust the balance in the body
Monopterus albus is rich in phosphorus, which can form bones and teeth, promote growth and repair body tissues, supply energy and vitality, and participate in the regulation of acid-base balance.
Selection method of eel
First, we should catch seedlings in cages.
There are two sources of eel fry: artificial propagation and natural capture.
The quality of artificially bred seedlings is stable, but at present, the number is small, which is difficult to meet the needs of artificial breeding; The main methods of catching Monopterus albus in natural waters are cage fishing, electric fishing, needle fishing, medicine fishing, needle fork fishing and unarmed fishing, among which only cage fishing has a high survival rate and other methods have a low survival rate.
At present, there are "artificial breeding", "extra large eel", "Thai eel" and "Japanese eel".
Second, for dark yellow spotted eels.
This kind of eel is plump, dark yellow in color, with irregular brown-black spots on the back and sides, and several spots are connected from the front end to the back end of the body. Mild temperament, fast growth, suitable for artificial feeding.
The red-spotted eel is also a high-quality eel species, but the number is small.
The growth rate of pale yellow and blue-gray Monopterus albus is slow.
Third, no disease.
There are obvious red spots on the surface of eel, which are skin rot; The tail is white and fluffy, and it is water mold; The head is generally emaciated, even stiff, curly and trembling, which is a parasitic disease in the body; The anus is inflamed and inflamed, which is enteritis.
All eels suffering from this disease should be excluded from the selection.
Fourth, don't get hurt.
It is common that the oral cavity is often accompanied by needle eyes, head skin abrasions, abdominal skin abrasions, and the body has needle fork eyes.
Abdominal abrasions, if the abdomen is not up, it is difficult to find, so pay attention to inspection.
If the eel is poured into 3%-5% salt water, the injured individual will jump immediately, and this kind of eel is also eliminated (but some particularly sensitive healthy eels will jump up and down, so check the appearance and identify them carefully).
Five, the body surface should be smooth, rich in mucus without falling off.
The whole body or local mucus of injured and poisoned Monopterus albus falls off or decreases, and the smoothness is not good or not, or the mucus falls off obviously when lifting Monopterus albus, so this Monopterus albus is not suitable for seedling raising.
Monopterus albus can't survive without mucus as a barrier.
Sixth, make a strong escape.
Healthy Monopterus albus feels tough when it is grasped by hand, and has great strength to earn and escape; Unhealthy eels are held by hands, soft and weak, with drooping ends.
Practice of eel bone soup
Ingredients: eel bone, astragalus, coriander, medlar, cooking wine, sesame oil, vinegar, pepper, monosodium glutamate, onion, ginger and salt.
Exercise:
1. Wash the eel bones and cut them into sections. Wash Radix Astragali and Fructus Lycii for later use. Wash the coriander and remove the pedicle.
2. Add a small amount of cooking oil to the pot and cook until it is 70% cooked. Add onion and ginger and stir-fry until fragrant.
3. Put the eel bone into the pot, stir-fry until it changes color, add water to the pot, add a little vinegar and cook until it floats.
4. Put Astragalus into the pot, cook for half an hour on low heat, and then add Lycium barbarum.
5. Add monosodium glutamate, salt, cooking wine and pepper to taste after boiling. After filtering the eel bones, drop a few drops of sesame oil from the pot and sprinkle some coriander.
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1. Nutritional value of eel
2. What nutritional value does Monopterus albus have?
3. Four kinds of people should not eat eel in summer.
Cancer patients can't eat eel with any seasoning.
5. How to raise eels? Disease prevention of eel
Is eel bone delicious? Many people know that eel meat is tender and has high nutritional value, but some people preserve its bones after eating it and then use it to make soup. It is said to have excellent health care effect. Is it true?/You don't say. What effect and function does eel bone have? I'm here to get to know you today.
Efficacy and function of eel bone
1, the efficacy of eel bone
Eel bones contain a lot of eel essence. From the perspective of traditional Chinese medicine, it has many functions, such as clearing away heat and toxic materials, cooling blood and relieving pain, expelling wind and reducing swelling. In addition, people can regulate blood sugar and prevent diabetes after eating. It is an ideal food for nourishing the body and relieving weakness.
2. Eel bones can strengthen bones
Eel bone contains a lot of natural calcium, which is easily absorbed and utilized by human body and can play a good role in supplementing calcium, and calcium is an important component of human bones. When the soup is drunk, it can improve bone density, strengthen bones and reduce the occurrence of various orthopedic diseases.
3. Eel can prevent and treat cancer.
Eel bone is also an anticancer food, which contains many trace elements, some lecithin and some natural gums. After people eat it, they can clean up the toxins in their bodies, thus reducing the damage of viruses to human cells and preventing cells from becoming cancerous. Regular consumption can play a very good role in preventing cancer.
Efficacy and function of eel taboo.
The efficacy and taboo of eel, eel's nutritional value is very high, many people like to eat eel? There are many ways to eat eel, and different ways to eat eel taste different. Eel can improve memory and strengthen the body and brain. Let's share the efficacy and taboos of eels.
Efficacy and function of eel taboo 1
Efficacy and function of eel
Hyperglycemia
Eel contains a special ingredient-eel element, which is an active hormone in eel. It can play the role of human insulin and has a certain hypoglycemic effect. It is very suitable for diabetics to eat and help treat diseases.
Protecting liver and improving eyesight
Eel also contains a lot of vitamin A, which is an essential fat-soluble vitamin for human body. It plays an important role in human liver and retina, which can alleviate the aging of liver cells and enhance liver function. At the same time, it also belongs to rhodopsin and the main synthetic raw material for enhancing vision.
Promote recovery
Eel, like loach, is a common tonic, which is most suitable for eating in the weak period after illness and postpartum. Eel is a high-protein food, containing a lot of protein, which can promote recovery when the body is weak.
Enhance one's brain power
Eel contains a small amount of fat, but most of it is unsaturated fatty acid, which is an effective substance to promote brain development and also has a good inhibitory effect on memory decline of the elderly.
skin care
The content of vitamin A and vitamin C in eel is very high, which is a powerful antioxidant. After eating, it can remove free radicals in the body, alleviate the aging of various organs and skin, and has a strong beauty and health care function.
Nourish blood
Eel contains a lot of protein, but also contains more mineral iron, both of which are the main synthetic raw materials of hemoglobin, and have a certain blood-enriching effect after eating.
What are the taboo groups for eels?
Patients with pruritic dermatosis, bronchial asthma, lymphoid tuberculosis, lupus erythematosus, dysentery and abdominal distension should not eat it.
The general population can eat it.
It is especially suitable for people with weak body, deficiency of qi and blood and malnutrition. People with proctoptosis, uterine prolapse, female strain and internal hemorrhoid bleeding can also eat more; People with rheumatic joint pain, limb soreness, diabetes, hyperlipidemia, coronary heart disease and arteriosclerosis can eat more.
Efficacy and Taboos of Eel Ⅱ
Nutritional value of eel
1, eel is rich in DHA and lecithin, which is the main component of human tissue cell membrane and an indispensable nutrient for brain cells;
2. Eel contains "eel element" which can lower and regulate blood sugar, and has low fat content, so it is an ideal food for diabetic patients;
3. Eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane.
Matters needing attention in eating eel
Eel is a good tonic, which can be eaten by pregnant mothers and pregnant women, but it should not be eaten in excess, otherwise it will be difficult to digest and easily cause physical discomfort.
Let's take a look at the specific precautions for pregnant women to eat eel.
1, pregnant women are allergic to eels, so it is best not to eat them.
Edible eels should be cooked with fresh eels. Eels that have been dead for several hours should not be used, otherwise they will cause poisoning after eating.
3, people with itchy skin diseases should not eat.
4. Eel should not be matched with spinach, which may easily lead to diarrhea; Eel should not be matched with ginkgo biloba leaves, which will cause poisoning. Pregnant women should know about it.
5. Eel is especially suitable for pregnant women with weak body, insufficient blood and malnutrition, which can enhance resistance and increase nutrient absorption. Pregnant women can eat it in moderation.
Cleaning method of eel
It is very important to eat and clean aquatic food, otherwise a large number of bacteria will do harm to the body. Let's see how to clean the eel before eating it.
1. After you buy it, pour the eel into a basin and clean the blood stains on the surface with clear water first.
2, pour the water clean, prepare some salt, sprinkle it on the eel, and then start scratching, so that the mucus on the eel surface can be completely removed.
3. When the foam is rich, it can be thoroughly cleaned with clear water (it is best to use flowing water while scraping), and it is better to clean it several times.
4. After the water becomes clear, drain the excess water in the basin, sprinkle with white pepper and cooking wine and marinate for later use.
Medicinal value of eel
Monopterus albus is not only delicious on the table, but also its meat, blood, head and skin have certain medicinal value.
According to Compendium of Materia Medica, Monopterus albus has the functions of enriching blood, invigorating qi, diminishing inflammation, disinfecting and expelling wind and dampness.
Monopterus albus is sweet and warm in nature, and has the effects of nourishing the middle energizer and nourishing blood and treating physical weakness. Folk medicine can be used to treat physical weakness, cough, itching due to damp heat, hemorrhoids, intestinal wind, hemorrhoids and deafness.
The head of Monopterus albus is burnt to ashes and served with warm wine on an empty stomach, which can cure the hard pain of female breast nucleus.
Its bone is used as medicine, and it also treats scabies, and the curative effect is quite remarkable.
Its blood drops into the ear, which can treat chronic suppurative otitis media; Nasal drip can cure nosebleed (nosebleed); Especially for external use, can treat facial paralysis and facial paralysis.
Some people say that "eels are eye drops", and people suffering from eye diseases in the past all know that eating eels is good.
Eating eel regularly has a strong nourishing effect, especially suitable for people who are weak and sick and postpartum.
Its blood can also treat mouth and eye deviation.
Traditional Chinese medicine believes that it has the health care functions of invigorating qi and nourishing blood, warming yang and strengthening spleen, nourishing liver and kidney, expelling wind and dredging collaterals.
Eel serum is toxic, but the toxin is not heat-resistant and can be destroyed by gastric juice and heating. Generally, it will not be poisoned if it is cooked.
Whether the treatment of eel blood for civilian use is caused by the toxin in the blood remains to be further studied.
The blood of Monopterus albus is poisonous. Eating by mistake will stimulate the mucous membrane of oral cavity and digestive tract, seriously damage the nervous system, make people numb and die of respiratory and circulatory failure.
Efficacy and Taboo of Eel 3
Who should not eat eels?
Monopterus albus is a nutritious and delicious fish, which is rich in high-quality protein, unsaturated fatty acids, vitamins, calcium, iron and other nutrients.
Generally speaking, moderate consumption of Monopterus albus is beneficial to the body's nutritional intake, but for some special people, it is not suitable for eating Monopterus albus, even if it is eaten in a small amount, it may have some influence.
1, people with allergic constitution: Monopterus albus is rich in histidine, which is easy to cause allergic reactions such as itchy skin and rash for people with allergic constitution.
Some patients with highly sensitive immune diseases, such as henoch-schonlein purpura, systemic lupus erythematosus, bronchial asthma, etc., may aggravate their illness if they eat Monopterus albus, even if the consumption is small;
2. People with weak gastrointestinal function: Monopterus albus has high content of fat and protein. For people with weak gastrointestinal function, if they eat too much, they may not be easy to digest and have indigestion symptoms such as abdominal distension and belching, so if they have slow digestion or poor gastrointestinal function, they should pay attention to eating eel as little as possible;
3, hyperuricemia, gout crowd: Monopterus albus has a high purine content, and patients with hyperuricemia and gout restrict eating to prevent the disease from getting worse.
In addition, because Monopterus albus is a mild and sweet food in traditional Chinese medicine, moderate consumption of Monopterus albus can tonify the middle energizer, benefit the blood and relieve fatigue. For people suffering from diseases such as colds and dysentery caused by internal heat and exogenous pathogenic wind, we should be careful to eat Monopterus albus so as not to aggravate the condition.
When buying eels, you should choose fresh eels, so as to avoid the eels dying for a long time and producing toxic substances that will cause harm to the human body.
When cooking Monopterus albus, we should pay attention to healthy methods and avoid frying and spicy frying, so as not to increase the burden on the gastrointestinal tract.
Efficacy and function of eel
Lowering blood sugar, protecting eyesight and eliminating edema.
Eel is a freshwater benthic fish that lives in warm regions.
It is a nutritional health food with high protein and low fat.
Eel fresh meat is delicious, less prickly, thick and unique in flavor.
Has the effects of lowering blood sugar, protecting eyesight and eliminating edema.
1. Lowering blood sugar: The special substance "eel" contained in eel can lower and regulate blood sugar, which has a good effect on improving diabetes.
In addition, eel contains less fat and is an ideal food for diabetic patients.
2. Protect eyesight: Eel is rich in vitamin A, and eel also contains calcium, phosphorus, iron, thiamine, lutein, nicotinic acid, ascorbic acid and other vitamins, which can improve eyesight.
3. Eliminate edema: Monopterus albus is rich in protein, which can maintain the balance of potassium and sodium and eliminate edema.
What effect does Monopterus albus Bone Soup 1 have? The special substance "Monopterus albus" contained in it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain, expelling wind and swelling, moistening intestines and stopping bleeding, and can reduce and regulate blood sugar, which has a good therapeutic effect on hemorrhoids and diabetes. Besides, it contains little fat, so it is an ideal food for diabetics.
2. Eel is rich in DHA and lecithin, which is the main component of human tissue cell membrane and an indispensable nutrient for brain cells.
Eel is rich in vitamin A, which can improve vision and promote the regeneration of skin membrane.
Eels swim in the wind. People with itchy skin should avoid eating to avoid getting fat. People with chronic diseases, such as bronchial asthma, tuberculosis of lymph nodes, cancer, lupus erythematosus, etc. , should avoid eating. In addition, people with deficiency heat, or those with heat syndrome, dysentery and abdominal distension are not suitable for eating eel bone soup. Such people should also eat less eel food.
Monopterusalbus: also known as eel.
The body is slender and snake-shaped, with a body length of about 20.70 cm and the longest 1 m.
The front and back of the body are flat and the tail is pointed.
The head is long and round.
The mouth is big, the end position, the upper jaw is slightly prominent, and the lips are quite developed.
There are fine teeth on the upper and lower jaws and flap bones.
Eyes are small and covered with a thin layer of skin.
The head is thick and the tail is thin, and the body surface is protected by smooth mucosa, without scales and yellow-brown. The body has irregular black spots, and the underdeveloped fins basically disappear. There is only one triangular thorn in the whole body, less thorns and thicker meat.
The meat is tender and delicious.
Monopterus albus is a tropical warm temperate fish, which lives in benthic organisms and has strong adaptability.
Living underwater, mainly inhabiting muddy waters such as paddy fields, lakes, ponds, rivers and ditches, and even swamps, flooded fields or wetlands.
Monopterus albus likes to make holes and dig holes.
Monopterus albus caves are about three times as long as the body length, and the caves are curved and crossed.
Each cave generally has more than two caves.
The exit of the cave is often close to the water surface, so that it sticks its head out to breathe air.
Monopterus albus likes to dig holes in humus mud or in cracks with water on the embankment during the day.
Monopterus albus seldom moves during the day and goes out for food at night.
Night activities, oral skin folds can breathe, so you can breathe air directly.
In winter and dry season, caves will be dug to a depth of 1-2 meters, where several kinds of fish live.
Gills are underdeveloped, but they can breathe air directly with the help of the epidermis on the inner wall of oral cavity and laryngeal cavity. It can survive with little oxygen in water.
After coming out of the water, as long as you keep your skin moist, you won't die in a few days.
References:
Baidu encyclopedia, eel
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