Current location - Recipe Complete Network - Pregnant women's recipes - Is it okay to eat a preserved egg a day? I heard that eating too much is not good. Tell me why.
Is it okay to eat a preserved egg a day? I heard that eating too much is not good. Tell me why.
Many people like to eat preserved eggs when they are angry. In fact, eating too many preserved eggs is not necessarily good, but it may be counterproductive. Let me tell you what harm it does to us.

Steps/methods:

0 1

First, lead poisoning will occur because preserved eggs contain a lot of lead. If we eat them often, it will lead to lead poisoning, which will lead to neurological disorders in our brains, mental decline and dyskinesia, which will do great harm to us!

02

The second is that there will be loss of appetite, because the structure of many substances contained in preserved eggs has changed during the pickling process, so after being ingested by the human body, it may affect our appetite, and severe abdominal pain and diarrhea will occur!

03

The third is to affect our absorption of nutrients. If we often eat preserved eggs, the trace elements and some minerals contained in preserved eggs will affect our absorption of nutrients needed by the human body, leading to iron deficiency and zinc deficiency!