The Chinese medicine health care believes that kidney deficiency is the cause of all diseases, so kidney deficiency can cause many diseases. When you have a weak kidney, you will feel weak in the waist and knees, and have little energy, and it will also induce a lot of sub-health problems. So how to regulate kidney deficiency? Ginseng Velvet Power Capsules can help to improve the above symptoms. It is a good treatment for all the symptoms of kidney deficiency, so let's take a look at it.

1, efficacy

Experts, the main raw material of ginseng and antler capsules is four kinds of medicines, respectively, ginseng, antler, yellow essence and Huaiyao yam. The capsule is developed according to a specific ratio and scientific formula. Among them, ginseng is a very tonic herb, I believe many people are very familiar with it, can replenish the spleen and kidney, tranquilize the spirit and wisdom, can be very good to alleviate the symptoms of the human body is more weak.

Ginseng and ginseng antler brand capsules are mainly used to replenish the kidney and benefit the essence, which can resist fatigue, effectively regulate the balance of yin and Yang in the human body, prevent the arrival of diseases, and maintain the health of the human body. In addition, if the kidney is weak and easily fatigued people, you can also take antler capsules to relieve, the drug is easy to be absorbed by the human body, and has a very significant effect on tonifying the kidneys and replenishing blood.

But before buying drugs, you should be based on your own health needs to buy, should not be too blindly follow. Only from the actual start of their own body to choose to use drugs, can be very good to ensure that the drugs can play its role, but also more conducive to the regulation of the body sub-health, to ensure the quality of life.

2, traditional Chinese medicine methods

Secret recipe a: tonic kidney bone party

Application: used for due to the loss of kidney yang deficiency caused by lumbar and knee soreness, lower limb weakness, dizziness, hands and feet are not warm and so on the symptoms.

Practice: 500 grams of pig or sheep cavity bone, stewed, 20 grams of Cordyceps to ash, water rinse clean, add 50 grams of cinnamon, fire **** stew, discretionary seasoning can be added.

Secret recipe two: brain tonic kidney party

Applicable: due to the deficiency of kidney essence caused by the brain marrow is not full, insomnia and forgetfulness, dizziness, tinnitus and other symptoms.

Practice: 300 grams of walnut kernels, 200 grams of wolfberry, 200 grams of chasteberry, 200 grams of fried lotus seeds, fried jujube 50 grams, bottles or jars, add low white wine, wine should be more than the traditional Chinese medicine of about 3 centimeters, stirring once a day, half a month after the discretionary addition of honey, drink in moderation every day.

Secret recipe 3: tonifying the kidney and strengthening the waist

Application: used for symptoms such as soreness and weakness of the waist and knees, weakness of the lower limbs, spermatorrhea and premature ejaculation, dizziness and forgetfulness, etc., due to deficiency of the kidney and kidney cold or congenital endowment.

Practice: 500 grams of mutton soup until the meat is rotten, add 500 grams of yam cut into pieces, goji berries 100 grams, simmer for half an hour, add seasoning can be discretionary.

Secret recipe 4: tonifying the kidney to strengthen the body

Application: suitable for the spleen and kidney weakness caused by lumbar and knee soreness, dizziness, tinnitus, grain is not fragrant, or radiotherapy caused by the dark color, fatigue, tiredness, and so on. The actual fact is that all of these are not the same as the kidney deficiency.

Practice: a pair of pig or sheep kidneys, cut open to remove the tendon membrane, cold water soak for half a day. Black fungus 100 grams, cold water soak, 200 grams of cauliflower break small pieces, washed and blanched in boiling water. Pork or sheep kidney diced, and black fungus stir fry, discretionary ginger, garlic and salt, stir fry to eight minutes cooked when adding cauliflower, stir fry until cooked.

3, how to prevent kidney deficiency

1, the regularity of life, sex life section

We want to ensure the health of the kidneys, we need to pay attention to the regularity of life, and also the need to abstain from sexual intercourse, the famous Ming Dynasty physician Zhang Jingyue in the "class of the scripture - regimen," pointed out that: "the desire may not be Longitudinal, longitudinal exhaustion, exhaustion is true dispersion. Cover essence can be angry, gas can generate God. Therefore, those who are good at nourishing life must treasure their essence. Essence is full of gas, gas is full of God, God is full of body health, body health is less sick." Therefore, should make life regular, work and rest appropriate, sexual life can not be excessive.

2, scientific diet, do not abuse drugs

Scientific diet, eat more food that can replenish the kidneys, eat less drugs that hurt the kidneys. Scientific diet includes not overeating, eat as little as possible fat, sweet, spicy and fried food, do not smoke, do not abuse alcohol and so on. Dietary supplements are better than medicines, on the basis of a balanced diet, you can eat more food with the effect of tonifying the kidneys, for example, the black color corresponds to the kidneys, therefore, black foods such as black rice, black beans, black sesame, black fungus, black chicken, etc., are good choices for tonifying the kidneys.

3, pay attention to sports conditioning

We also need to pay attention to sports conditioning, active sports will enhance the physical fitness, for the kidney tonic kidney also has a great effect, you can choose according to their own characteristics of their own sports, such as tai chi, eight brocade, five birds, yoga and other relatively mild sports, adhere to the practice, can achieve good health effects.