Current location - Recipe Complete Network - Pregnant women's recipes - Effect of scrambled eggs with spiced leaves
Effect of scrambled eggs with spiced leaves
Efficacy:

It has the effect of clearing away heat and resolving phlegm, and also has a certain effect on dry stool.

It also has a certain effect on nosebleeds caused by excessive internal heat and dryness.

It can be used for treating dyspepsia and regulating qi.

Has that effect of clearing away heat, pur fire, cooling blood and detoxicating.

Can make qi and blood flow smoothly

Extended data:

Nutritional value of eggs;

Every100g of egg contains protein12.58g, mainly ovalbumin and ovalbumin, and contains 8 kinds of amino acids necessary for human body, which is very similar to the composition of human protein. The absorption rate of egg protein can reach 98%.

Every100g of egg contains11~15g of fat, which is mainly concentrated in yolk and easily digested and absorbed by human body. Egg yolk is rich in lecithin, sterol, egg yolk, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients have great benefits for improving the function of the nervous system, so eggs are better brain food.

An egg contains as much calories as half an apple or half a glass of milk, but it also contains 8% phosphorus, 4% zinc, 4% iron, 12.6% protein, 6% vitamin D, 3% vitamin E, 6% vitamin A, 2% vitamin B and 5% vitamin.

These nutrients are essential to the human body, and they play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.

Nutritional value of spiced leaves;

1. Fennel used in daily life mainly uses spiced leaves as spices to add flavor to dishes and soups.

2. Fennel contains minerals, carotene, volatile oil and other substances, which can warm kidney and dispel cold, and regulate stomach and qi. Fennel oil, the main ingredient, can stimulate gastrointestinal nerves and blood vessels, promote the secretion of digestive juice, increase gastrointestinal peristalsis, strengthen the stomach and promote qi circulation, and help relieve spasm and pain.

3. Aniline in fennel can promote the maturation of bone marrow cells and release them into peripheral blood, which has obvious effect of increasing white blood cells, mainly neutrophils, and can be used for leukopenia. The main components of fennel are protein, fat, dietary fiber, anethole, fennel ketone, anisaldehyde and so on. Traditional Chinese medicine has the effects of warming liver and kidney, warming stomach qi, dispersing stagnation, dispelling cold and relieving pain, regulating qi and regulating stomach.

Baidu encyclopedia-fennel

Baidu encyclopedia-eggs