Rating

Bake

Creamy

45 mins

Lower calorie

Main Ingredients?2 servings

High-gluten Flour 200g, Onion to taste, Sweet Corn to taste, Mushroom to taste, Ham to taste

Side Ingredients

Yeast (dry) 1/2 tsp, Cheese to taste, Red pepper to taste

Seasoning

Milk 130ml, sugar 10g, salt 1/2 tsp, vegetable oil 1 tbsp, ketchup to taste

How to make gluten flour step 1

Mix all ingredients except oil and knead together, then add oil and knead together, wrestling a few times during the process until the dough is smooth, cover with a cloth and let it ferment in a warm place until it's 2 or 3 times as big as it should be

What is the best way to make gluten flour? p>

Oil a pan, heat the crust, cover and cook over low heat until the bottom of the crust is browned, be sure to cook just one side, when the crust is already eight minutes old

Step 4

Wash and drain the vegetables, cut into cubes, and dice the ham

Step 5

Add a little oil to the pan (the butter is the most flavorful), and when it's hot, add the onion to saute, and then the rest of the vegetables. The onions will be sautéed in a little oil (butter is the best), and then the other vegetables will be sautéed slightly. This is to remove the moisture from the vegetables and to reduce the cooking time

Step 6

Spread a layer of spaghetti sauce on the crust, leaving the edges unsprayed; sprinkle with a layer of shredded cheese (or diced cheese); sprinkle with the diced ham; sprinkle with the vegetables; and then finally, spread with a layer of cheese

Step 7

Place the prepared pizza into the microwave utensil, cover and open the vent

Step 8

Place in the microwave oven, medium-high heat for 5 minutes, the time should be adjusted according to the power of your own microwave oven, during which time you may want to open and observe

How to make the finished product of the high gluten flour picture

Cooking Tips

This is purely a home-cooked version of pizza. The pizza is a purely homemade version of the pizza, no oven, use a pan and microwave; no butter, use regular salad oil; no mozzarella cheese, use regular cheese slices; no spaghetti sauce, use tomato sauce, and finally made the pizza - not bad

Kneading the dough constantly wrestling to enhance the gluten, which makes the dough more chewy

The first use of the pan to cook has two purposes: The first is to let the bottom of the cake brown to get the same effect as the oven; the second is to reduce the cooking time in the microwave oven, otherwise the cake will be raw if the time is short, and the texture of the vegetables will be affected if the time is long

Mozzarella cheese is only the effect of pulling, if you do not have it, you can use the ordinary cheese as a substitute

The meat is best to use the ham, and it will not be easy to cook the meat with the other meats in a short period of time

The microwave oven must be covered with a lid to ensure that the food will be cooked properly. The microwave oven must be covered with a lid and the air vent opened, otherwise the edges of the cake will be hard to bite and the filling will be easy to paste