1, barley malt back to milk is a relatively simple method. It takes about half an hour to soak 60 grams of raw and fried malt in 800 ml of water. After boiling, cook for 20 minutes with low fire, and drink 50 ml each time for 5 to 6 days without interruption, which is helpful to promote the function of milk back.

2. Be sure to pay attention to a light diet during milk return. Don't drink some stewed chicken soup, fish soup, sparerib soup, etc. You can eat some fresh fruits and vegetables, mainly vegetarian, which is conducive to milk return.