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How to make golden dates and rock sugar

Health benefits

Rock sugar: harmonizes the stomach, strengthens the spleen, moistens the lungs and relieves cough

Ingredients

Rock sugar? Compatible foods

Rock sugar? p>

Golden dates?

How to make golden dates with rock molasses

1. Materials: golden dates, rock sugar < /p>

4. After melting, add the golden dates and stir constantly.

5. After the rock sugar melts, the golden dates will form hard lumps when exposed to cold water. This is normal. As long as Bring to a simmer over low heat and stir.

6. When the golden cake slowly softens, turn off the heat.

7. After cooling, place it in a bottle , you can also preserve it or drink it with boiled water, which is very good for protecting your throat~