Silver Ear and Red Date Soup is a homemade soup made of silver ear and red dates as the main ingredients, which is liked by many women, not only tastes good, but also has a lot of efficacy and function.

Effects of silver ear and red date soup

1. Blood replenishment

Red date and silver ear soup is mainly rich in iron, which can effectively avoid iron deficiency caused by the emergence of abnormal anemia, you can play the effect of replenishment of blood, and can also play an effective role in improving The body's immunity to the role.

2. Weight loss and slimming

Because silver ear and red date soup dragon is rich in dietary fiber, they can accelerate gastrointestinal peristalsis, and can inhibit the human intestines on the absorption of fat, but also to speed up the burning and metabolism of excess fat in the human body, it can make the human body weight significantly reduced, can prevent obesity in the human body, but also make people's figure become It can prevent obesity and also make people's body shape become better and better.

3. Beauty

Because the silver ear contains arabic resin gum, can moisturize the skin, the skin's keratin has a very good nourishing moisturizing effect. And red dates are rich in vitamin C, which can inhibit the formation of complex enzyme and reduce the precipitation of melanin, which can play a whitening role. Therefore, silver ear and red date soup has the effect of beauty and skin care as well as anti-aging.

4. Nourish the body

The silver ear and red date soup also has an obvious nourishing effect on the human body, which can not only nourish the yin and moisten the dryness, but also alleviate the deficiency, and can replenish the blood, which can make the human body often weak or sickly as well as yellowish and so on quickly get better. Usually people eat more silver ear and red date soup, but also can absorb rich trace elements iron and calcium, they can enhance the human hematopoietic function can also improve the human bone health level of human anemia and osteoporosis also has a good preventive effect.

5. nourish Yin and lungs

6. enhance immunity

Because selenium and other trace elements contained in the silver fungus can enhance the body's anti-tumor immunity and can prevent the loss of calcium, the growth and development of the body is very beneficial. And jujube rich in a variety of nutrients, can improve the phagocyte phagocytosis, and thus can improve immunity.

Warm tips: Although jujube fungus soup has many benefits for the human body, but it is particularly strong blood, so women in the menstrual period can not be consumed, and suffering from chronic bleeding disorders of the population can not consume jujube fungus soup, they consume jujube fungus soup, bleeding symptoms will be aggravated, is not conducive to the recovery of the condition.