If the corn is steamed, it will take about 30~40 minutes

First of all, you have to peel down the skin of the outside a little layer, do not have to peel off all the skin, corn above the beard to stay, that is a better thing. The corn will be cleaned twice, a little water control;

After the ready corn into the cold water, high heat boil, and then change the medium heat to cook about 30 ~ 40 minutes, and so on almost time, turn off the fire smothered for a while, so that out of the corn is more tender, but also nutritious.

At the same time, because cornhusks are also a kind of traditional Chinese medicine, before the corn has been cleaned, so the water of the boiled corn is also drinkable, can play a role in lowering the effect of blood pressure.

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