Duck gizzard and duck gizzardNo difference.

Duck gizzard and gizzard in fact there is no difference between the two is the same kind of food, are duck stomach, just people in different places on the duck stomach different names only, the meat is close, and eat up will not feel greasy, whether it is the old man or the child is very like to eat, and the gizzard is rich in nutrients, vitamins, trace elements, protein, fat, carbohydrates, etc., the right amount of food can be used to eat, but not the same as the gizzard and gizzard. Carbohydrates and so on, the right amount of food can bring many benefits to the body. Both are the same kind of food.

Eating duck gizzard on the body's benefits:

1, anemia prevention

Duck gizzard is rich in trace elements of iron, can promote the generation of hemoglobin in the body, play a role in the prevention and treatment of anemia, long-term consumption of the words can also be effective in improving the phenomenon because of anemia caused by the face yellow, dizziness, poor memory and developmental delays.

2, eyesight

Duck gizzard is rich in vitamin A, can play a role in protecting the eyes, but also effective in relieving fatigue around the eyes, so students, office workers, computer workers and often use the eyes of the crowd can eat some duck gizzard, and it is also effective in preventing night blindness.

3, supplemental nutrition

Duck gizzard is rich in protein, can give the body enough energy and nutrition, long-term consumption can also enhance the body's ability to resist, but also to promote growth and development.