Question 1: stay up all night on fire eat what food can quickly reduce fire fire fire food recommendation: chrysanthemum, mint, lemon, kale, kale and other foods rich in minerals, especially calcium, magnesium content is high, they have a tranquil, fire and blood pressure reduction magical effect. Recommended fire-reducing dishes: The best heat-reducing bitter foods are bitter melon, strawberry and green bean porridge, and yam and aloe chicken casserole. Ingredients: Yam, aloe vera, chicken. Aloe vera: cleanses the intestines and stomach, promotes defecation and detoxification, and reduces the accumulation of fat in the body. Bitter melon: can clear heat and detoxification, clear the mind and eyes, suitable for people with heart fire. Tea: such as oolong tea, bitter tea, etc., there is heat and strong heart, diuretic, clearing food and alcohol, and thirst and other effects. Bitter almonds: They are good for relieving cough and asthma, laxative, and moistening the lungs and spleen. Loquat leaf: helps to clear the lungs, resolve phlegm and cough, harmonize the stomach and lower the rebellious as well as relief of summer heat. Lily: sweet and slightly bitter in taste, flat in nature, it can help moisten the lungs and relieve cough, clear the mind and calm the spirit. Turtle jelly: can nourish yin and tonify the kidney, moisturize dryness and skin care, eliminate acne and regulate internal organs. Winter weather is dry, many people feel that the body within the fire Wang, this time you can eat some heat detoxification food, through the regulation of diet to improve the body. Reduce the fire to eat less two kinds of food 1. High-calorie foods: such as red meat, eggs, dairy products and sugar. These foods contain high calories, easy to increase cholesterol, in the hot summer, is not conducive to the heart to breathe enough oxygen, so to reduce the intake. 2. Solanum plants: such as peppers, eggplants, potatoes, these foods are also not conducive to the heart to breathe enough oxygen, should be eaten as little as possible. Tea drinks with fire-reducing effects Foods such as chrysanthemums, peppermint, lemon, kale, and collard greens are rich in minerals, especially calcium and magnesium, and they have the magical effects of calming the mind, lowering fire, and lowering blood pressure. Eat these aromatic foods regularly to calm the mind and reduce fire. Fire dishes recommended: The best heat relief bitter food is bitter melon. Wash the bitter melon, put some salt and sesame oil cold mix can be eaten, this will not destroy the nutritional composition of the bitter melon itself. You can also cut bitter melon into slices and make tea or juice to drink, and drinking raw bitter melon juice enables the body to quickly absorb a large amount of the active ingredients of bitter melon. Fresh celery leaves can also be decocted with water, or fresh celery can be blanched in boiling water and then squeezed to extract its juice, which can also clear heat and relieve heatstroke. Recommended: Strawberry mung bean porridge is not only colorful, sweet and delicious, but also light to fire.

Question 2: Stay up late at night is easy to fire, what to eat can reduce the fire Stay up late to drink more water, the body's water loss at night is very strong, and come back in the morning with the anti-fire toothpaste six Biji fire effect is great.

Question 3: What can I eat to reduce the fire after staying up all night? The work reason often stay up late! If you want to stay up late, drink more water, the body's water loss at night is very strong, and come back in the morning with the anti-fire toothpaste Lupezhi's fire effect is very good.

Problem four: stay up late on the fire can eat what to lower the fire can drink some chrysanthemum tea Oh, essential to lower the fire, taste good and healthy, soak a cup of good-looking and fragrant perfect ah

Problem five: stay up late to eat what will lower the fire stay up late to injure the liver and kidneys, need to make up for the liver and kidneys, how to lower the fire

Problem six: drinking alcohol to stay up late on the fire what to eat to lower the fire drink heat detoxification of the herbal tea.

See the following:

Ways to solve the fire

Commonly used Yin nourishing traditional Chinese medicine

Tendon, maitake, XuanShen, etc.

Commonly used heat-removing and fire-reducing medicines

Rheumatoid arthritis, yellow cypress, cypress, etc.

Commonly used detoxification and decongestive medicines

Forsythia, honeysuckle, dahlia, etc.

In addition, there are many other medicines which can help you to reduce fire. Acupuncture, cupping, tuina, *** and so on are also very good for the treatment of fire. The first thing you need to do is to pay attention to the combination of work and rest, eat more vitamin-containing vegetables and fruits, drink more water and less sweet and sour beverages, eat less spicy and fried food, and drink less cigarettes and alcohol. Fire and psychological state is also inextricably linked, maintain an optimistic and positive attitude towards life is actually the best fire extinguisher for people.

Is it useful to drink herbal tea when you are on fire?

Overhead Tea is usually green tea and black tea. Green tea is cool and has the effect of clearing fire. Black tea is warm, do not advocate people with fire body to drink. In addition to tea, there are many easy to implement methods to get rid of fire, such as drinking green bean soup is very good. Specifically drink which kind of tea according to their own constitution to decide, if it is a cold constitution is generally not easy to fire, drink black tea will play a health role. If you are particularly prone to fire people can drink some green tea