Nowadays, people like to make health-preserving tea, especially female friends. They often make various scented teas. When making scented tea, they also add medicinal materials with health-preserving effects such as red dates and wolfberry. Red dates and chrysanthemum tea What are its functions and effects? In addition to understanding its benefits, people should also know the taboos of chrysanthemum and red date tea.

1. Strengthen the spleen and stomach

Long-term drinking of chrysanthemum tea may cause damage to the spleen and stomach. For people with weak spleen and stomach, it will aggravate related discomforts, and the addition of red dates Finally, it can neutralize the damage caused by chrysanthemum to the gastrointestinal tract.

2. Nourishing yin and blood

Chrysanthemums are cold, while red dates are hot. Mixing one cold and one hot can nourish yin and blood and help the body improve the condition of insufficient qi and blood. .

3. Protect eyesight

Chrysanthemum itself has the effect of clearing the liver and improving eyesight. Modern people looking at mobile phones and computers for a long time will have an impact on vision. Red dates contain vitamin A, carrots and so on. Vitamins, etc., they can all improve the retina of the eyes, and the two work together to better protect vision.

Although chrysanthemum and red date tea has many benefits, there are also many taboos. For example, pregnant women are not suitable for drinking chrysanthemum and red date tea. If pregnant women have weak immunity and a weak spleen and stomach, drinking chrysanthemum and red date tea can easily cause irritation, aggravate gastrointestinal discomfort, and be detrimental to the fetus. At the same time, people who are allergic to chrysanthemums are not suitable to drink it. People with cold constitution should drink less chrysanthemum and red date tea.