Glutinous rice and black sesame seeds have the effects of nourishing blood and qi, strengthening the spleen and stomach, nourishing the kidneys and calcium, nourishing hair and skin, and enhancing human immunity. Make a paste together and drink it. Not only does it taste great, but it also has very good medical effects. Traditional Chinese medicine believes that sesame is sweet in taste and warm in nature, and has the functions of nourishing blood, moistening intestines, clearing breasts, and nourishing hair. It is suitable for treating symptoms such as physical weakness, premature graying of hair, anemia, dry stools, dizziness, and tinnitus.

Black sesame paste is more effective than fresh milk. Eating more will make your skin smoother, less wrinkled, and make your skin rosy and white. It can also cure constipation. Better for women!