The way to make steak from fresh beef is actually relatively simple, and there is hardly any big difference between it and frozen beef.

The main operation method:

1, fresh beef soaked in water for half an hour, to remove blood and impurities, and then dried with absorbent paper, it is best to use pepper, butter and other marinade for a quarter of an hour to half an hour, remember to marinate Oh, this is one of the important secrets of whether the steak is delicious.

2, fried steak must choose the pan, daily use of frying pan is not suitable for frying steak, oil is best to use olive oil, and so the pan hot oil temperature of seven or eight percent, put the steak, repeated two sides of the frying, each side of the frying half a minute or so, about three or four minutes, the steak has a seven or eight mature can be out of the pan.

3, pour on the sauce, such as Sarah sauce, peanut butter, and ready pasta, broccoli, small tomatoes, etc., so that a bowl of colorful and flavorful steak, and you go to the Western restaurant to eat nothing different, and even more delicious.

But if you use fresh beef to make steak, you must pay attention to the following matters:

1, steak must choose fresh, pay attention to observe the shelf life.

2, eat steak must have a side dish, like to drink can be accompanied by a little red wine, so that more atmosphere and eat Western-style fun.

Eating steak can help the human body to supplement sufficient amino acid, is conducive to the human body to enhance the strength and growth of muscle, so that the human body is more strong and powerful. Eating steak can supplement vitamin B6, promote human protein synthesis and metabolism, rapid recovery of the body after training, and can enhance the human body's immunity, which is conducive to human health.