Nutritional value and efficacy of turtle taboos
Turtle should be no stranger to everyone, turtle for the body's nutritional absorption of its nutritional value is still very high. So with the continuous improvement of life more and more turtle appeared on the table, turtle not only has a high nutritional value, and turtle for the body's nutritional supplement is also very beneficial. So what are the nutritional value and efficacy of turtle taboos? Let's take a look!
Nutritional composition of turtle
Turtle nutrient-rich, high protein content, per 100 grams of turtle meat contains 20 grams of protein, 5 grams of fat, calories 100 kcal, as well as containing a small amount of riboflavin, niacin. For people who attach importance to health care, turtle is not only a kind of delicious, but also the best ` therapeutic good.
The pharmacological function of turtle
The nutritional value of turtle is expressed in the turtle's tonic effect. Turtle meat is sweet and flat in nature, and has the effect of nourishing Yin and cooling blood, benefiting the kidneys, clearing away heat and dispersing knots, and benefiting the qi and stomach. For lean and feeble, gas timid gasping, anemia after illness, uterine prolapse, leakage with lower, prolapse hemorrhoids and other patients, can be through the consumption of turtle, the disease has been relieved to a certain extent. Because turtle meat can inhibit the growth of tumor cells, so for cancer patients, turtle can be used as a tonic to play the role of auxiliary treatment.
The health care function of turtle
Turtle taste sweet and flat, containing a more comprehensive nutrition, and the meat is not fat, not greasy, for the best nourishing food. Turtle is a treasure, its meat, armor, head, blood have a high therapeutic tonic and medical effects.
Turtle meat has nourishing yin and clearing heat, dispersal of knots, cool blood, beneficial kidney, yang, stomach function, to assist in the treatment of yin deficiency, bone vapor, long diarrhea, prolonged dysentery, prolapsed anus, leakage, with the lower part of the syndrome have significant effects. Especially for postoperative cancer patients in the process of radiotherapy, chemotherapy yin deficiency, consumption of turtle meat is more conducive to the restoration of health.
Turtle shell (turtle shell) has a strong role in clearing heat and dispersing knots. Modern pharmacology has also proved that it is not only effective in the treatment of liver and spleen enlargement, but also has a good effect on hepatitis combined with anemia and other diseases. Turtle head used externally has unique efficacy in treating prolapse. Turtle blood taken internally can nourish Yin and reduce fever.
Traditional Chinese medicine on the nutritional value of turtle
The motherland medicine believes that turtle meat is sweet in flavor and flat in nature. Efficacy nourishes yin and clears heat, nourishes the kidney and stomach, nourishes the liver and benefits qi, cools the blood and nourishes the blood, and is suitable for weakness, tuberculosis, liver and spleen enlargement. Turtle shells are divided into two kinds: raw and roasted. They can nourish yin, strengthen the kidneys and bones, disperse knots and eliminate lumps, and are suitable for dispersing bruises and blood, regulating menstruation, eliminating spleen swelling, and removing consumptive fever. The gelatin of turtle shell boiled with turtle shell can nourish yin and tonify the kidney, which is suitable for kidney deficiency, spermatorrhea, weakness, dizziness and other diseases.
People who should not eat turtle
Turtle is a tonic, eating turtle on fatigue, spermatorrhea and so on has a certain therapeutic effect. Although turtle does not have any side effects, but not everyone can eat turtle. On the contrary, if eaten improperly may also affect the health.
1, chronic gastrointestinal disease patients should not eat more turtle. Because turtle cold, and rich in a variety of nutrients, not easy to be absorbed by the body. So if you have a bad stomach, try not to eat or eat less turtle, so as not to damage the digestive function.
2, poor function can not eat turtle. For people with poor kidney function, the protein in the turtle will not only provide nutrition, but also aggravate the symptoms of uremia. Therefore, people with poor kidney function should not eat turtle.
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