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How to cook Cantonese barbecued pork?
First prepare the ingredients for barbecued pork, then prepare all the ingredients for later use, then cut the plum blossom meat into strips about five centimeters wide, stir with seasoning, and then refrigerate for about two hours to fully taste. Then, open the oven for about 200 degrees, put the pickled plum blossom meat in the oven, brush the seasoning when both sides are cooked, and then put the plum blossom meat in the oven for about three or three times.

Nutritional value of barbecued pork

Barbecued pork is a very important meat food on our table. It is rich in some nutrients needed by our body development, including vitamins, fat, high-quality protein and so on. Moreover, Hong Kong-style barbecued pork is tender and easily absorbed by our digestive system, so we will absorb nutrition more comprehensively. In addition, this barbecued pork can provide our bodies with very high-quality protein. Moreover, it can also provide us with some essential nutrients such as fatty acids. Barbecued pork can also provide us with organic iron, that is, heme, and promote the absorption of some amino acids such as iron and cysteine, thus effectively helping us to improve some symptoms of iron deficiency anemia in the body. In addition, Hong Kong-style barbecued pork is rich in protein elements, while protein, as well as fat and vitamin B, are all nutrients.