Every pregnant woman is a "national treasure" in a family. In order to supplement nutritional vitamins for their children, pregnant women scientifically choose fruits. Giving birth to a healthy and smart baby is every pregnant woman’s biggest wish. Choosing food scientifically is not only beneficial to your own health, but also beneficial to the healthy growth of your fetus. Among many fruits, Millennium Fruit is deeply loved by pregnant women. So, can you eat Millennium Fruit during pregnancy? Can you eat Millennium Fruit during pregnancy?

Pregnant women eating Millennium Fruit can promote the growth of the fetus. The lycopene contained in cherry tomatoes can protect pregnant women from carcinogens in cigarettes and car exhaust, which is conducive to the healthy growth of the fetus; and cherry tomatoes contain glutathione and lycopene, which can promote the growth of the human body. growth, promote the physical development of the fetus; it can also whiten and protect from the sun. Lycopene has sun protection function. Pregnant women eating small tomatoes can help prevent sun damage, effectively protect and whiten the skin, and are less susceptible to skin cancer. Small tomatoes also have a good beauty and beauty effect. Pregnant women eating small tomatoes can also help prevent pregnancy. The skin becomes worse; and vitamin A supplementation is required. When the human body lacks vitamin A, symptoms such as dryness and dryness of the eyes will occur if the computer is used for a long time. Cherry tomatoes are rich in vitamin A, ranking among the best among fruits and vegetables; they can even fight cancer, prevent cancer, and protect the liver. Cherry tomatoes are also rich in vitamin C and vitamin P, which can scavenge free radicals and have strong antioxidant capabilities, which can protect the DNA of cells, avoid genetic mutations, and improve the body's resistance. Therefore, you can eat millennium fruit during pregnancy. What fruits should be eaten during pregnancy?

The first is persimmons. Persimmon is cold in nature and has the functions of clearing heat, moistening the lungs, promoting fluid production, quenching thirst, relieving cough, and eliminating phlegm. It is suitable for treating hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids, bloody stools, and constipation. Its nutritional and medicinal values ??are suitable for pregnant women to consume in moderation. Especially pregnant women with pregnancy-induced hypertension syndrome can "eat one thing and get two benefits". The pedicle and leaves of persimmon are both traditional Chinese medicine. Persimmon peduncle can reduce adverse qi, relieve nausea, and treat hiccups, belching, etc. Persimmon leaves have antibacterial, anti-inflammatory, hemostatic and antihypertensive effects; the second is apples. Containing a variety of vitamins and minerals, malic acid tannic acid and fine fiber, many pregnant women are afraid of obesity. Eating more apples can prevent excessive obesity and is very helpful for fetal development. Apples also have a regulating effect on gastrointestinal function. If you can eat it with the skin, both constipation and diarrhea can be improved. Pregnant women who suffer from constipation may wish to try it more. It is common in outpatient clinics for pregnant women to have poor complexion, which is often related to anemia. Eating apples can improve this condition, so apples also have beauty effects. Another important effect of apples is that they can relieve morning sickness, and have a good effect on relieving poor appetite and nausea; the third is cherries. Among all fruits, cherries are particularly rich in iron, almost 20 times that of apples, oranges, and pears. They also contain carotene (4 to 5 times more than grapes, apples, and oranges), vitamins b1, b2, and c. As well as nutrients such as citric acid, calcium, and phosphorus, eating more can replenish blood and help gastrointestinal function. If pregnant women have poor appetite, they should actively eat cherries, which is very helpful for the fetus. Many pregnant women often eat cherries, and the babies they give birth to will have a rosy and healthy face.