When cooking, first roll the contents into the rice and seaweed by hand, and then find a clean thing, such as a fresh-keeping box or a rectangular box to press out the square shape. Don't press too hard.
There are several taboos for eating sushi:
Rice: Rice should not be eaten with horse meat, honey and Xanthium sibiricum.
Eggs: eggs should not be cooked with sugar; Eating with saccharin and brown sugar will be toxic; Eating with goose hurts the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea.
Pork (lean): Pork should not be eaten with dark plum, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. It is not advisable to drink a lot of tea after eating pork.
Milk and lean meat are not suitable for eating together, because milk contains a lot of calcium, while lean meat contains phosphorus, and these two nutrients cannot be absorbed at the same time, which is called phosphorus and calcium phase grams in foreign medical circles. The optimum ratio of calcium to phosphorus is between 1: 1 and 1: 1.5, and the absorption is promoted mutually at this time.
Carrots: wine and carrots should not be eaten together, which will cause a lot of carotene to enter the human body together with alcohol, and produce toxins in the liver, leading to liver disease.
In addition, radish is the main diarrhea and carrot is the supplement, so it is best not to eat the same food.
Porphyra (dry): Porphyra should not be eaten with persimmon; It should not be eaten with sour fruit, which may cause gastrointestinal discomfort.