1

If you want to nourish your stomach, you must eat less irritating food, such as junk food, mustard, pepper, etc.

2

Milk is sweet in taste and neutral in nature. It can nourish the lungs and stomach, produce fluid and moisturize the large intestine. It is suitable for stomachache caused by yin deficiency. The nutrition is still very good.

3

Apples are relatively neutral and can strengthen the spleen and qi and benefit the stomach. They are suitable for spleen deficiency, less food, and stomach yin deficiency. Apples have good vitamins and nutrients. They are good for beauty and nourishing the stomach. What are you waiting for?

4

Cabbage, because it can strengthen the spleen and stomach, relieve pain and relieve pain. Part of the vitamin C contained in it not only softens blood vessels, but also relieves pain and promotes ulcer healing.

5

It is best to drink Pu'er tea at ordinary times, which has health care and stomach nourishing effects.

I hope it can help you, wish you good health, thank you for adopting