What are the efficacy and side effects of yellow cauliflower
What are the efficacy and side effects of yellow cauliflower, yellow cauliflower is not unfamiliar to many people all over China, including Hunan Shaodong County, Hubei Yangxian, Henan Huaiyang County Xin's yellow cauliflower production is high, the quality of the most famous. So what are the efficacy and side effects of yellow cauliflower?
What are the effects and side effects of cauliflower1
1, improve memory
Yellow cauliflower contains an important nutrient that can directly act on our brain called lecithin, this substance can not only enhance our brain cell activity and regeneration, our brain memory has obvious benefits. Usually a lot of people in the appearance of concentration and memory loss, not to prevent moderate consumption of some of the yellow cauliflower, can be in a certain program to help alleviate such a situation.
2, cardiovascular protection
Usually eat some cauliflower, can protect the human cardiovascular, because cauliflower contains a variety of natural active ingredients, and rich in flavonoids, it can purify the blood, clean up blood cholesterol, but also to prevent vascular aging stiffness, can let the human blood pressure and blood lipids in a stable and normal state, can also reduce atherosclerosis.
3, preventing and relieving insomnia
Yellow cabbage not only contains plant protein and amino acids and vitamins needed by the human body, it also contains a unique pineal gland hormone, this substance can act directly on the central nervous system of human beings, but also has an important role in inducing sleep, the human body usually absorbs this substance after the sedation and tranquility, but also to prevent and relieve insomnia. The fact that it can prevent and alleviate insomnia is a great benefit to improving the quality of human sleep.
4, stomach and digestion
Yellow cabbage also contains a large number of plant fiber elements, these substances are our . The body can play a role in promoting intestinal peristalsis after absorption, to help digestion, to play the effect of stomach and digestion. Usually have indigestion of the crowd can be appropriate to eat some yellow cauliflower to relieve.
Side effects of yellow cauliflower
1, can not be freshly eaten
Fresh yellow cauliflower is not eaten. It contains colchicine, a substance that is non-toxic in itself, but oxidizes into other toxic substances when it enters the human body, thus affecting human health, and in serious cases, it can also be fatal.
2, do not eat
Fresh cauliflower contains a kind of "colchicine" material, it itself is non-toxic, but through the gastrointestinal tract absorption, oxidation in the body for "dicolchicine It is non-toxic in itself, but after absorption in the gastrointestinal tract, it oxidizes to "dicolchicine" in the body, which is more toxic. So when you eat fresh, don't eat more than one at a time.
3, specific people avoid eating
Although yellow cabbage has a variety of nutrients, but for specific people harmful. For example, people with itchy skin can not eat, otherwise it will aggravate the degree of itching. Asthma patients should not eat, it is a hot and humid ingredients, will aggravate the condition. People with a lot of phlegm should not eat it; its edible part is a flower, which may contain pollen and aggravate the symptoms. In addition, patients with gastrointestinal disorders should not eat.
What are the effects and side effects of yellow cauliflower 2First, the medicinal effects of yellow cauliflower
Yellow cauliflower is also known as daylily, golden needle, forgetfulness, healing, deer onion, Xuannan and so on. For the lily family plant folding leaf daylily tho root. Taste sweet, sex flat.
Eating more yellow cauliflower can nourish the blood and calm the liver, calm the spirit and brighten the eyes, diuretic swelling, can cure dizziness, tinnitus, palpitations, lumbago, vomiting blood, epistaxis, edema, gonorrhea, canker sores and other diseases.
Second, about the efficacy of cauliflower small formulas
1. Rheumatic arthralgia: 40 grams of cauliflower, pig's hooves 1, boiled and fried with butter to serve, every 2 days 1 time.
2. Mastitis, lactation: 15 grams of fresh cauliflower root, 1 pig's hoof claw cooking. Or 25 grams of dried flowers stewed lean pork serving.
3. Mumps: 15 grams of cauliflower, 30 grams of round-grained rice, cauliflower soak through the stalks, and round-grained rice with the right amount of water, decocted into a porridge, put a little salt seasoning can be served for 1 week.
4. Blood heat bleeding, epistaxis, hemoptysis, hematemesis, vomiting blood or blood in stool, thirst and heartburn: daylily root soup. 30 grams of yellow cauliflower, 30 grams of fresh leucaena, add water and decoction to drink tea.
Third, the side effects of yellow cauliflower
Fresh yellow cauliflower contains colchicine pigment, which is oxidized in the human body can produce toxic substances, light manifestations of nausea, vomiting, abdominal distension, diarrhea, and in severe cases, shock will occur.
Colchicine is soluble in water, it is advisable to soak fresh cauliflower in water for at least one hour before eating, or use boiling water to squeeze the juice. Dried cauliflower in the process of steaming and drying, has been so that the colchicine was destroyed, no longer toxic.