1. Vegetable and chicken porridge

(1) Raw materials: glutinous rice, chicken breast, onions, carrots, and fungi.

(2) Method: Wash the glutinous rice and soak it in water. Prepare the chicken breasts and stew them in tap water. Save the soup for making porridge. Break the meat into small pieces. Cut onions, carrots, fungi and other fruits and vegetables into small dices. Put the soaked glutinous rice and cut vegetables and fruits into the soup, heat it and stir frequently. Add the torn chicken breasts, bring to a simmer and season with salt.

2. Beef liver and egg porridge

(1) Raw materials: 50 grams of new beef liver, 1 raw egg, 100 grams of rice.

(2) Method: Wait until the rice is in full bloom in the pot; boil the beef liver, mix and mash it, stir-fry with a small amount of vegetable oil and set aside. Make the raw eggs into egg soup, put them into the porridge together with the hot beef liver to make a paste, add a small amount of salt or light soy sauce and you can take it once every other day.

3. Oyster tofu dumplings

(1) Raw materials: 200 grams of fresh oyster meat, 2 small pieces of tofu, raw pork, fresh mushrooms, salt, minced green onions, Ginger water, gorgon powder, egg white, chicken essence, sesame oil, and old hen soup are appropriate.

(2) Method: First chop the oyster meat and raw pork into small pieces, add egg white, corn starch, salt, chicken essence, minced green onion, ginger water, sesame oil, old hen soup, etc. and mix into a thick paste. , squeeze and knead into small meatballs with your hands; then cut the tofu into 1 cm thick triangular pieces of the same size, place a small meatball on one piece, and then cover it with triangular tofu pieces of the same size; Press two pieces of tofu into a dumpling shape with corn starch and steam for 15 minutes. Chop the mushrooms, add hen soup and salt, stir-fry, and then put them into a tofu dumpling plate.