wow ~ ~ I saw that my eyes were spent, and there were so many people who lost weight ~ ~ ~ Actually, I'm a hypoglycemia person, but I only have mild hypoglycemia, so I said I knew better. People with hypoglycemia must have breakfast. Try to eat some sweets for breakfast and be full. If she is like me, she can't eat enough and won't gain weight. You can prepare more snacks, such as candy, soda cake and chocolate, as long as the snacks with high sugar content are ok. Then pay attention to three meals a day and have a balanced diet. It is best to have a glass of glucose every day! ! ! Glucose is not very expensive now, and it costs tens of dollars to buy a can of glucose powder outside (you can drink it until you don't want to drink it). Of course, if you want to buy something better, it will be more expensive. Then we should pay special attention to the fact that people with hypoglycemia should never drink alcohol. If there is no other way, then we must prepare some sugar or ice cream before drinking. Generally, you can drink some water or eat some sweets when you have a mild hypoglycemia attack! ! !