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Encyclopedia of holiday recipes and practices
A complete set of recipes suitable for menstrual period: motherwort eggs, peach kernel pork liver porridge, roasted crucian carp with nutmeg and tangerine peel, motherwort brown sugar stew.

1, motherwort egg

The preparation method comprises cooking Herba Leonuri and egg, and shelling and boiling the egg for a while. The water-soluble components of Leonurus japonicus can stimulate the uterus of anesthetized animals in vitro, in vivo and in general. . Motherwort preparation has slow uterine contraction, which mainly has the function of invigorating qi and enriching blood.

2, peach kernel pork liver porridge

Peach kernel pig liver porridge Peach kernel has the functions of promoting blood circulation, dredging menstruation, relieving pain and removing blood stasis. Practice: Wash peach kernels and rice and cook them into porridge; Cleaning pig liver, slicing, and blanching; Put the scalded pork liver, shredded ginger and pepper into the porridge and stir well. Pig liver can nourish liver and blood, and can alleviate the discomfort caused by physiological period.