Low-sugar fruit, as its name implies, is a fruit with low sugar content.
Generally speaking, the fruit with sugar content less than10g per10g is a fruit with low sugar content, and there is no absolutely sugar-free fruit. Because lying-in women are a special group, it is recommended that lying-in women eat low-sugar fruits.
Common low-sugar fruits are grapefruit, strawberry, cherry, guava, apple, bayberry, loquat, orange, kiwi fruit, lemon, cherry tomato and so on. For normal pregnant women, there are no strict rules on fruits. It is suggested that pregnant women should choose fruits with relatively low sugar content, and avoid fruits that pregnant women can't eat. In addition, it is best to eat fruits between meals.
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