First, long-term use of astaxanthin is harmful to the body?
Astaxanthin is a pure natural extract. According to the medical certification, in the process of refining with supercritical carbon dioxide technology, the trace elements that are harmful to the human body have been removed, so long-term use will not have side effects. The premise must be to choose the correct formal astaxanthin products.
Second, the common situation after taking astaxanthin
If you go to the toilet very often and find that the color of the excrement becomes red, it means that the person taking the astaxanthin digestion and absorption is not good, it is recommended to reduce the amount of consumption, with the oily food on the meal to take, don't eat before the meal.
The red component in salmon is natural astaxanthin, wild eggs, duck egg yolks within the red component is also astaxanthin, shrimp and crab shell meat of the red-colored component is also natural astaxanthin. Astaxanthin is not a new substance, but one that has been with us humans for thousands of years. So don't worry about side effects, I'm talking about regular genuine astaxanthin.
1, stir-fry fresh abalone 15-20 minutes or so.
2. Abalone tastes salty and warm, and is rich in protein, inorg